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Insulin Resistance

Products

Berberine GT (60 capsules)

Berberine GT

Metagenics

Size:60 capsules
$44.99

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Dosage instructions

  • Dosage amount:

    1.00 Capsule

  • twice per day

Size:480 Grams
$55.99

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Dosage instructions

  • Dosage amount:

    1 Scoop

  • once per day

  • Ongoing

Size:90 capsules
$28.99

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Dosage instructions

  • Dosage amount:

    3 Capsules

  • once per day

  • Ongoing

  • Additional notes

    "with meals."

Lifestyle recommendations

Movement
  • Walk 30 minutes daily. Eat protein with every meal or snack. Eat veggies first, then protein. Drink 100oz water per day, Best practice eat 30 grams of protein within 30 minutes of waking.

Resources

  • Creatine

    View
  • Protein

    View

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