Foundational Supplements
By Alicia Swindler
Product recommendations
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Basic Nutrients 2/Day
Thorne
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2.00 capsules, once per day, ongoing.
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ProOmega® 2000, Softgels, Lemon
Nordic Naturals
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2.00 softgels, once per day, ongoing. Take with food.
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Vitamin D3 & K2
Pure Encapsulations
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1.00 capsule, once per day, ongoing. Take with food.
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Ther-Biotic® Complete Probiotic
Klaire Labs/SFI Health
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1.00 capsule, once per day, ongoing. Take with food.
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Magnesium Glycinate, 120 mg
Pure Encapsulations
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1.00 capsule, once per day. Take with food.
in divided doses, with meals.
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