More strength. More muscle.**

Expect more and get more with Creatine UP™, featuring creatine monohydrate, taurine, and betaine. Creatine can help keep you going strong by promoting lean muscle growth and muscle strength with exercise, both key support areas for athletes.*

Suggested Use / Directions:
Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.

Serving Size:
1 Scoop (8 g)

Amount Per Serving:

Calories ... 30
Creatine Monohydrate ... 5 g
Betaine (as betaine anhydrous) ... 1 g
Taurine ... 0.75 g

Other Ingredients:
None

Warning:
Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder.

Caution:
Do not use if pregnant or nursing. Use below age of 18 only under the supervision of a healthcare practitioner. If taking other dietary supplements or medications consult with your healthcare professional prior to use.

Tamper Evident:
Do not use if safety seal is missing or broken.

Storage:
Keep tightly closed in a cool, dry place.