1. Vegetarian Core-5
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"This supplement should be taken while having your vitamin D levels monitored to determine if you need to have your dose adjusted. Have your doctor monitor your levels on a regular basis."
Dosage instructions
- Dosage amount:
2 Softgels
once per day
Ongoing
Additional notes
"Can be taken at any time of day, together or separately, though it is preferable to space the doses apart. This formulation and brand generally has less aftertaste than other brands, but to reduce any aftertaste that might occur, please take this before a meal. You should not take Omega supplements if you have any bleeding problems, or for two weeks prior to surgery."
Dosage instructions
- Dosage amount:
1 Tablet
once per day
Ongoing
Additional notes
"It's best to take your Multivitamin with a meal because some of the vitamins are fat soluble. It is preferable to take your multivitamin with breakfast or dinner, as some individuals may experience sleep disturbance with multivitamins taken later in the day."
Dosage instructions
- Dosage amount:
1 Tablet
once per day
Ongoing
Additional notes
"This supplement should be taken while having your vitamin B12 levels monitored to determine if you need to have your dose adjusted. Have your doctor monitor your levels on a regular basis."
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"To be most effective, this quality-controlled probiotic should be taken 10-15 minutes before a meal. Always keep this probiotic refrigerated as soon as it arrives to your home. Individual capsules can be kept at room temperature for 2 days and still retain most of their activity. "