Sleep Support

3 Tablets

three times per day

Additional notes

"**Check with your BAP acupuncturist first if you have weak digestion or are prone to loose stools or diarrhea. Contains magnesium. Relieves insomnia, accompanied by any of the following: restlessness, dizziness, spontaneous sweating, constipation, or dry mouth. Ingredients Three capsules contain: Magnesium glycinate (121mg), Taurine (366mg) Herbs (1,366 mg) Hawthorn fruit* (shan zha), Chinese Peony root* (bai shao), Dong Quai root (dang gui ), Poria sclerotium* (fu ling) Polygala root* (yuan zhi), Jujube fruit* (suan zao ren), Ophiopogon root ((mai men dong), Codonopsis root* (dang shen),Albizzia bark* (he huan pi); *extract "

1-3 Tablets

evening

Additional notes

"**Contraindicated in pregnancy.** Contains valerian, California poppy. Treats insomnia and disturbed sleep accompanied by anxiety, agitation, or palpitations. Internal: 3 capsules, 1 hour before sleeping. For extreme cases, take an additional dose at bedtime. May also be taken during the night, if waking up frequently is part of the pattern. Highly sensitive people should start with 1 capsule per day. Take 1 capsule as needed during the day for anxiety. (Don’t drive or operate heavy machinery.) Ingredients Valerian root* (Valeriana officinalis), Schisandra fruit* (wu wei zi), California Poppy whole plant* (Eschascholtzia californica); *extract "

1-2 Tablets

twice per day

Additional notes

"**Contraindicated in pregnancy** AKA: Suan Zao Ren Tang Treats insomnia accompanied by; anxiety, forgetfulness, dream-disturbed sleep, palpitations, night sweats, or thirst, dry mouth or other similar signs of dryness."

Additional notes

"Note from manufacturer: Caution: To enjoy while pregnant or nursing, consult a physician before use."