Daily Wellness Favorites
By Jaime Heer FNTP
Product recommendations
Mega SporeBiotic™
Microbiome Labs
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2 capsules, once per day.
Take 2 capsules with largest meal of the day. Start with 1 capsule for the first week. Increase to two capsules there after. Spore-forming probiotic to support health microbiome, good digestion and a strong immune system. A pharmaceutical grade probiotic to support beneficial gut bacteria and overall digestion while also strengthening your immune system.
Critical Digestion
Enzyme Science
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1-2 capsules, three times per day, as needed.
Take with each meal to aid with good digestion and absorption of nutrients. Helps to reduce acid reflux, bloating and other digestive upset.
Zinc Supreme
Designs for Health
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1-2 capsules, once per day, as needed.
with a meal. Supports immune system and good digestion.
Liposomal Vitamin C
Quicksilver Scientific
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1 teaspoon, once per day, as needed.
Take 1 tsp and hold in mouth for 30 seconds. Supports immune, skin and over-all health.
Aloe Gorgeous: Vegan Collagen Booster - Chocolate
Ora Organic
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Add one scoop to coffee or smoothie to promote hair, skin and nails.
K-PAX MitoNutrients
Integrative Therapeutics
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2 tablets, twice per day, as needed.
Take 2-4 caps per day. 4 caps when feeling run down, illness coming on or recovering from. Nutrients to support Mitochondria - the powerhouse of your cells.
Cortisol Manager® Allergen Free
Integrative Therapeutics
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2 capsules, once per day (Evening), as needed.
2 capsules at bedtime to support calm and restful sleep. Can take additional 2 in the AM if needed for anxiety.
Magnesium (glycinate/malate)
Vital Nutrients
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2 capsules, once per day (Evening).
2 capsules at bedtime to promote rest and relaxation.
Calm G
NeuroScience
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2 capsules, once per day (Evening), as needed.
1-2 capsules at bedtime to support restful sleep.
Biomega-3 Liquid™
Biotics Research
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1 teaspoon, once per day.
Take 1 tsp with a meal. Can mix with 1/4 cup of water if needed. Doesn't taste fishy! Omega-3 fatty acids are essential for fighting inflammation, immune, heart & brain health.
Detoxication Factors™
Integrative Therapeutics
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2 capsules, once per day, as needed.
ecoSleep
EcoNugenics
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2 capsules, once per day (Evening).
Hydration Support, Lemon
Needed
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1 packet in 12-16 oz of water in the AM.
Vitamin D3/K2 Liquid
Amy Myers MD
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Ongoing.
Cart summary
Jaime Heer FNTP
As a Nutritional Therapy Practitioner I work with clients to help repair the root causes of their health concerns. Using a holistic approach, plus gut microbiome, food sensitivity testing and hormone testing, we’ll determine an individualized whole foods diet, supplement & lifestyle protocol that will allow their body to activate it’s innate healing abilities.
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