Anxiety and Stress
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Ashwagandha (Scientific Name: Withania somnifera dunal) Research states: Moderate stress- 300mg for up 12 weeks High stress: 600 for up to two weeks The Research on Anxiety: Majeed M, Nagabhushanam K, Mundkur L. A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study. Medicine (Baltimore). 2023 Oct 13;102(41):e35521. doi: 10.1097/MD.0000000000035521. PMID: 37832082; PMCID: PMC10578737. Andrade, C., Aswath, A., Chaturvedi, S., Srinivasa, M., & Raguram, R. (2000). A double-blind, placebo-controlled evaluation of the anxiolytic efficacy ff an ethanolic extract of Withania somnifera. Indian Journal of Psychiatry, 42(3), 295-301. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 34(3), 255-262."
Dosage instructions
- Dosage amount:
2 Gels
once per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"in divided doses, with meals."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Dosage instructions
- Dosage amount:
2 Capsules
once per day