Winter Vitamin D Protocol, pick liquid or capsule
By Registered Nurse Karen Bolt
Product recommendations
Vitamin D-A-K
Natura Health Products
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1.00 capsule, once per day. Take with food.
Liquid Vitamin D3 with K2
Ortho Molecular Products
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5 drops, once per day. Take with food.
Take directly on the tongue or mix with the beverage of your choice.
Nanoemulsified D3K2
Quicksilver Scientific
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2 pumps, once per day. Take with food.
Vitamin D3 + K2
Seeking Health
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1.00 capsule, once per day. Take with food.
Bright Minds Therapy Lamp
BrainMD
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Ongoing.
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