Immune Health Supports
Products
Dosage instructions
- Dosage amount:
2.00 Capsules
morning
evening
As needed
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Ongoing
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Dosage instructions
- Dosage amount:
2.00 Pumps
twice per day
Ongoing
Lifestyle recommendations
Other
Additional supports:
Morning, Noon, and Evening sunlight (without sunglasses)
Deep belly breathing (box breathing) at least once daily for 3-5 minutes
Diet focused on protein, fiber, fruits, veggies, healthy fats, and complex carbs.
Avoid sugar, artificial sweeteners, alcohol, drugs, etc.
Adopt excellent sleep hygiene and focus on 7-9 hours of sleep daily
Exercise and move your body daily with adequate recovery and rest
Reduce toxin exposure in home
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