Optimized Bone Health Plan
By Dr. Caleb Davis
Product recommendations
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Vitamin D3 + K2
Vital Nutrients
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1 capsule, once per day, for 6 months.
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Potassium Citrate
Allergy Research Group
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8 capsules, four times per day, for 6 months.
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Magnesium Glycinate Complex
Designs for Health
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2 capsules, once per day, for 1 month.
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Zinc 30
Pure Encapsulations
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1.00 capsule, once per day.
in divided doses, with meal.
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Boron (Glycinate)
Pure Encapsulations
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1.00 capsule, once per day, ongoing.
Resources
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Dr. Caleb Davis
I’m Dr. Caleb Davis, a fellowship-trained orthopedic shoulder and elbow surgeon. I help people recover from injury, build strength, and stay active through education on orthopedic care, nutrition, and healthy living. Here you’ll find supplements I’ve selected to support those goals as part of a thoughtful, individualized approach to health.
My websiteFocus areas
Musculoskeletal Health
Athletic Performance & Recovery
Family Health / General Wellness
Healthy Aging / Longevity
States of practice
Indiana
Kentucky
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