SLEEP
By Dr. Christine Anderson
Product recommendations
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Glycine Sticks
Metabolic Maintenance
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1.00 stick, once per day.
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Glycine
Pure Encapsulations
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3.00 capsules, once per day.
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Tart Cherry Gummies
Humann
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2.00 gummies, once per day.
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Sleep + Relaxation Support
Needed
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1.00 scoop, once per day.
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Pure Sleep Capsules
Pure Encapsulations
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2.00 capsules, once per day.
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Sleep Maintenance Capsules
Gaia Herbs Pro
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2.00 capsules, once per day.
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Sleep + Recover
Vital Nutrients
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1.00 capsule, once per day.
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SleepCalm
Boiron Homeopathics
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2.00 tablets, once per day.
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Sleep & Stress (Phytosome Lemon Balm)
Enzymedica
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1.00 capsule, once per day.
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Glycine Powder
Designs for Health
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0.50 teaspoon (tsp), once per day.
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All Thiamine (fat soluble B1 - TTFD, 50mg capsule)
Ecological Formulas/Cardiovascular Research
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1.00 capsule, once per day.
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Saffro-Calm Plus
Patient One MediNutritionals
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2.00 sprays, twice per day.
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Saffron Extract 30mg
Vital Nutrients
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2.00 capsules, twice per day.
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Gabatone™ Active
Apex Energetics, Inc
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1.00 capsule, three times per day.
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B6 Complex
Pure Encapsulations
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1.00 capsule, once per day.
in divided doses with meals.
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Magnesium Glycinate, 120 mg
Pure Encapsulations
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1.00 capsule, once per day.
in divided doses, with meals.
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Potassium (Citrate)
Pure Encapsulations
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1.00 capsule, twice per day.
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Eidon Ionic Minerals - Potassium
Eidon
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15.00 drops, once per day.
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K+2 Potassium 300mg
Designs for Health
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1.00 capsule, once per day.
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Serotone™ Active
Apex Energetics, Inc
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1.00 capsule, three times per day.
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SerotaFlo™ Spray
Apex Energetics, Inc
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1 spray, three times per day, ongoing.
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GabaFlo
Apex Energetics, Inc
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1 spray, three times per day, ongoing.
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Coffea Cruda 30c
Boiron Homeopathics
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5.00 pellets, three times per day.
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Nux Vomica 30c
Boiron Homeopathics
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5.00 pellets, three times per day.
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Pulsatilla 30c
Boiron Homeopathics
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5 pellets, three times per day, ongoing.
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Kali Phosphoricum 30c
Boiron Homeopathics
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5.00 pellets, three times per day.
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Arsenicum Album 30c
Boiron Homeopathics
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5.00 pellets, three times per day.
dissolve in mouth.
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