Neurological Health – Sleep Support copy
By Wellness Expert & Founder of Claridad Clarita Escalante
Product recommendations
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Melatonin 3mg
Pure Encapsulations
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1 capsule, once per day, for 3 weeks.
minimum three weeks
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Lavela WS 1265
Integrative Therapeutics
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1 gel, once per day, for 3 months.
minimum ten weeks
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Chamomile
Herb Pharm
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1 dropperful, twice per day, for 1 month.
or as a tea for a minimum of 2 weeks
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Magnesium Citrate
Allergy Research Group
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2 capsules, once per day, for 2 months.
minimum 7 weeks
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Relaxing Sleep
Herb Pharm
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40.00 drops, once per day, ongoing.
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Wellness Expert & Founder of Claridad Clarita Escalante
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. As a Certified Transformational Nutrition Coach, I promise to improve your overall quality life.
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