Pre and Postnatal Supplement Favorites
Products
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Dosage instructions
Additional notes
"1-2 teaspoons daily with meals. Can choose from lemon, orange, or strawberry."
Dosage instructions
- Dosage amount:
3 Capsules
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Dosage instructions
- Dosage amount:
8 Capsules
once per day
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Dosage instructions
- Dosage amount:
2 Tablets
morning
Additional notes
"If you need a chewable, this is one the highest potency I can find."
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Dosage instructions
- Dosage amount:
3 Capsules
once per day
Additional notes
"with food"
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Fantastic probiotic to support vaginal and gut health. May help reduce incidence of GBS vaginal bacteria."
Dosage instructions
- Dosage amount:
2 Tablets
once per day
Dosage instructions
- Dosage amount:
5 Grams
once per day
Additional notes
"Tasty magnesium drink. Highly absorbable form of magnesium to help with muscle relaxation and reduce leg cramps."
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"May take before bed to help with sleep or muscle cramps"
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Dosage instructions
- Dosage amount:
1 Packet
once per day
Additional notes
"Boost electrolytes and minerals. Love this flavor!"
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Dosage instructions
- Dosage amount:
1 Packet
once per day
Additional notes
"Boost electrolytes and minerals."
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Dosage instructions
- Dosage amount:
10 Drops
three times per day
Additional notes
"Boost trace minerals and electrolytes. Not salty."
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Dosage instructions
- Dosage amount:
2 Drops
once per day
Additional notes
"Highly absorbable emulsified vitamin D. May add to prenatal to boost D levels, if needed."
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"My very favorite, highly-absorbable iron. May add to any prenatal."
Dosage instructions
- Dosage amount:
1 Packet
once per day
Additional notes
"For those that like single travel packs"
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Dosage instructions
Ongoing
Additional notes
"Sperm and pH friendly lubricant."
Dosage instructions
- Dosage amount:
2.00 Softgels
once per day
Additional notes
"Good option if a capsule is preferred rather than cod liver oil."
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Dosage instructions
- Dosage amount:
1.00 Gummy
once per day
Additional notes
"I'm not a fan of gummies but sometimes during pregnancy gummies are needed! These are good sugar free option."
Dosage instructions
- Dosage amount:
2.00 Softgels
once per day
Additional notes
"Good option to add in while breastfeeding"
Dosage instructions
- Dosage amount:
2.00 Softgel Capsules
once per day
Additional notes
"For women who prefer a non-fish source of DHA fats"
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Dosage instructions
- Dosage amount:
2 Capsules
once per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Dosage instructions
- Dosage amount:
4 Capsules
once per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Dosage instructions
- Dosage amount:
3 Capsules
once per day
Dosage instructions
- Dosage amount:
2 Capsules
once per day
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Dosage instructions
- Dosage amount:
0.5 Scoop
once per day
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