Sleep
By Dr. Miguel Cruz
Product recommendations
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Magnesium Glycinate, 120 mg
Pure Encapsulations
$46.99
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Additional notes
Take 1 capsule, once per day. Take with food. May increase to 4 capsules daily.
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Melatonin 20mg
Pure Encapsulations
$39.99
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Additional notes
Take 1 capsule, once per day. Take before going to bed, in the evening, without food. Take 30 mins to 1 hr before bed.
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Moor Lavender Calming Bath Essence
Dr. Hauschka Skincare
3.4 Ounces
$26.99
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Dosage instructions:
As needed.
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