Gilbert's Syndrome and/or Slow Glucuronidation

1 Capsule

once per day

1-2 Capsules

three times per day

For 2 months

Additional notes

"A broad-spectrum formula that can replace your multi-vitamins for a few weeks while you're focused on a liver cleanse. If you feel "generally icky" in recent weeks, then this formula is a good bet. On the other hand, if you are a "highly sensitive" person, then there are too many ingredients here. -DMcK. "

1 Capsule

three times per day

1-3 Capsules

once per day

2 Capsules

once per day

1 Gel

once per day

1 Capsule

four times per day

As needed

Additional notes

"I think Theracurmin is the world's best anti-inflammatory! This Canadian product is 30% more potent (120mg pure curcumin per capsule) than its American counterpart, which was already a long-time favorite in my clinic. Theracurmin relieves headaches, migraines, backaches, arthritis, allergies, hangovers, and so much more -- typically within about 20 minutes. Long-term daily use is anti-cancer, anti-inflammatory, immune-regulating, and protects the brain. It is food-like with almost no upper limit. I hope you love it as much as I do :-) Dr.Deb. "

2 Capsules

evening

Ongoing

Additional notes

"I call this the world's best anti-inflammatory! 90mg pure curcumin per capsule. Maintenance dose: two at bedtime. Also useful for quick relief of headaches, backaches, migraines, and other pains; take two at a time for pain relief. Theracurmin is food-like, there's practically no upper limit."

1 Gel

once per day

Ongoing

Additional notes

"Sunblock in a pill, no joke! Astaxanthin high-dose is the strongest anti-oxidant and anti-inflammatory I know: Prevents and treats burns of every description. This rich pink oil is extracted from tropical red seaweeds; it's the same pigment responsible for pink flamingoes, orange salmon, and pink shrimp. Allow two full days for blood levels to rise before going into tropical sunshine; astaxanthin can delay sunburn in the tropics for a few minutes. You'll still need sunblock, just not immediately ;-) Astaxanthin also damps-down excessive immune system reactions during infections and has anti-cancer properties. Both fat-soluble and water-soluble; no known safety hazards! -DMcK."

1 Gel

once per day

Ongoing

Additional notes

"Sunblock in a pill, no joke! Astaxanthin moderate-dose is an excellent anti-oxidant and anti-inflammatory: Prevents and treats burns of every description. This rich pink oil is extracted from tropical red seaweeds; it's the same pigment responsible for pink flamingoes, orange salmon, and pink shrimp. Allow two full days for blood levels to rise before going into tropical sunshine; astaxanthin can delay sunburn in the tropics for a few minutes. You'll still need sunblock, just not immediately ;-) Astaxanthin also damps-down excessive immune system reactions during infections and has anti-cancer properties. Both fat-soluble and water-soluble; no known safety hazards! -DMcK."

2 Capsules

twice per day

As needed

Additional notes

"Herbal antihistamine for allergies or hay fever: two capsules, twice daily during allergy season. -DMcK. "

Additional notes

"Best with meals, 1 or 2 capsules with each meal. For prevention and relief of allergies, especially hay fever."

1 Capsule

once per day

As needed

Additional notes

"Great version of quercetin & companions to reduce allergies and allow greater tolerance during your allergy season, whenever that may be. One capsule, once or twice daily; allow several days for full effect. -DMcK. "

Additional notes

"These foil-sealed tablets are sure to be potent if you keep them sealed until you take them. Most other brands of SAMe have problems with perishability. SAM-e is a strong "methyl donor" meant for those with a genetic tendency for poor methylation. Chases away depression and anxiety, reduces homocysteine. Start with one tablet, early morning. After one week, OK to add a second dose at lunchtime. Keep sealed in foil until you take it (SAM-e oxidizes on contact with air). 200mg of SAME-e per capsule, a moderate dose NOT FOR BEGINNERS. Best on an empty stomach. SAME-e is the #1 most powerful "methyl donor" that I know. It's a miracle for mood lifting, but only if you need it; it can be overstimulating if you're already a poor methylator. -DMcK. "

1-2 Capsules

once per day

Ongoing

Additional notes

"SAMe is perishable, so please keep an eye on the expiration date. I used to recommend only foil-sealed SAMEe, but these brilliant Oregonians have figured out how to stabilize SAMEe. This product contains four of the eight ingredients that I recommend for managing homocysteine, so if your homoceysteine problem is not too severe, and you'd like a mood boost, then maybe this is the one for you. SAMEe is a powerful mood lifter! So powerful that certain sensitive folks need to start with half-doses, or every second day. TAKE ON AN EMPTY STOMACH IF POSSIBLE. -DMcK. "

1 Gel

twice per day

Ongoing

Additional notes

"Our clinic's long-time favorite fish oil capsules, very cost-effective. The 2nd-highest potency I can find. Most folks need 2/day but anyone with cholesterol issues probably needs 4/day. Best taken shortly BEFORE BREAKFAST OR LUNCH, so the food holds it down, preventing "fish burps." It is excellent brain food, not recommended at bedtime. Reduces allergies, improves blood viscosity, anti-wrinkle, anti-acne, raises HDL (the "good" cholesterol), what's not to love? Oh wait, these capsules are large and have a matte surface, so if you want slippery ones, please take a look at the ITI product I've flagged. -Dr.Deb"

1-3 Gels

once per day

Additional notes

"The highest-potency omega-3 capsule available! Almost everyone needs one daily for brain-boosting and anti-inflammatory effects. Folks with low HDL (the "healthy" cholesterol) or systemic inflammation will need 2 daily, maybe 3 daily. Nice slippery capsule for easy swallowing. To prevent fishy burps, take this MOMENTS BEFORE A MEAL, to allow the food to push it down. If the bottle smells fishy, then it's rancid; please donate it to your favorite dog or cat and purchase fresh for yourself. Here's to a happier brain! -DMcK."

5 Milliliters

twice per day

Ongoing

Additional notes

"One teaspoon of this excellent lemon-flavor fish oil gives you 2,000 mg of combined EPA + DHA, the critical types of omega-3 oils. If you have concerns about heart health or cardiovascular conditions, please take one teaspoon TWICE daily. -DMcK. "