Neurological Health - Mood Support copy
By Dr. Candace Holmes
Product recommendations
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St. Johns Wort
Vitanica
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2 capsules, once per day, for 2 months.
minimum 6 weeks
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ProOmega® 2000, Softgels, Lemon
Nordic Naturals
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1 gel, once per day, for 3 months.
minimum of 12 weeks
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Rhodiola Extract Plus
Vitanica
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1-2 capsules, once per day, for 2 months.
minimum of 6 weeks
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Tri-Magnesium
Integrative Therapeutics
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1-2 capsules, once per day, for 2 months.
minimum of 6 weeks
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5-HTP 100mg
Pure Encapsulations
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1-4 capsules, once per day, for 2 months.
up to 8 weeks, either alone or with an antidepressant
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Vitamin B Complex
Nordic Naturals
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1 capsule, once per day.
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