Healthy Period, Healthy You
By Dr. Avni Dalal
Product recommendations
Ginger SAP
Nutritional Fundamentals for Health
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1 capsule, once per day.
OvaBlend (PCOS Blend)
Vitanica
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3 capsules, twice per day.
Slow Flow
Vitanica
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3 capsules, once per day.
every 3-4 hours during heavy menstrual blood loss, up to 6 capsules.
PMS Support
Vital Nutrients
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1-2 capsules, once per day.
Myo-Inositol Plus
Bioclinic Naturals
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1 scoop twice a day.
Magnesium Glycinate Powder (Formerly Magnesium Chelate Powder)
Klaire Labs/SFI Health
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1 tablespoon, once per day.
Trident SAP 66:33
Nutritional Fundamentals for Health
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1 gel, twice per day.
with meals.
Organic Castor Oil
Heritage Store
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Ongoing.
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