Supports the body's natural sleep cycle.*

Melatonin is a hormone produced by the pineal gland, which regulates the body's sleep/wake cycle. Melatonin’s primary role is regulation of the body's circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency.*

• Promotes the body's natural sleep cycle*
• Helps augment the natural functioning of the pineal gland*
• Made with hypoallergenic, vegan ingredients

Suggested Use / Directions:

Take 1 capsule 1/2 to 1 hour before bedtime.

Serving Size:
1 capsule

Amount Per Serving:

Melatonin ... 0.5 mg

Other Ingredients:
hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)

Other Ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)

Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. This product may be contraindicated in depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma and for individuals taking MAO inhibitors or corticosteroids. Individuals with diabetes should consult their physician before using this product.