Exercise Performance and Body Composition
Products
Dosage instructions
- Dosage amount:
2 Gels
once per day
Ongoing
Dosage instructions
- Dosage amount:
1 Level scoop
once per day
Ongoing
Additional notes
"Loading phase: 0.3 g/kg body weight or ~5 g 4 times daily for 5 to 7 days Maintenance phase: 3 to 5 g per day ongoing"
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"2 weeks to 15 months or ongoing."
Resources
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