Brazil nuts are an excellent source of dietary fiber and contain various vitamins and minerals. It is perhaps the richest dietary source of selenium. A tasty and crunchy treat that you can enjoy raw, or roasted and salted. Eat from the bag, make Brazil milk, add them to trail mixes, or chop and toss them into baked goods or onto your next salad along with one of our gourmet superfood salad dressings.

Suggested Use / Directions:

Eat from the bag, make Brazil milk, add them to trail mixes, or chop and toss them into baked goods or onto your next salad along with one of our gourmet superfood salad dressings.

Serving Size:
1 Ounce (oz)

Amount Per Serving:

Calories … 185
Calories from Fat … 155
Total Fat … 19 g
Saturated Fat … 4 g
Trans Fat … 0 g
Cholesterol … 0 mg
Sodium … 0 mg
Potassium … 185 mg
Total Carbohydrate … 3 g
Dietary Fiber … 2 g
Sugars … 1 g
Protein … 4 g
Vitamin A 0%
Calcium 4%
Vitamin C 0%
Iron 4%

Other Ingredients:
Organic raw Brazil nuts.

Storage: Store tightly sealed in a cool dry place.