5TH Body Protocol

Additional notes

"High Potency Iodoral® IOD-50 is an iodine/potassium iodide supplement that supplies 50 mg elemental iodine. Suggested Use: Take one tablet per day or as directed by a physician. Serving Size: 1 tablet Amount per serving Total Iodine/Iodide ... 50 mg Iodine … 20 mg Iodide (as potassium salt) … 30 mg Other ingredients: Micosolle®, a silica-based excipient containing a non-ionic surfactant, microcrystalline cellulose, vegetable stearins and pharmaceutical glaze. Warning: If pregnant or nursing, consult your healthcare practitioner before use. Keep out of reach of children. Do not use if you have an iodine sensitivity, or if you are taking anti-hypertension or anti-thyroid medications. Discontinue use if you develop swollen salivary glands, stomach upset, or skin rash. See more cautions below. More About Suggested Use The suggested daily amount is 1-4 tablets/day as recommended by your physician. Work closely with your physician while on the Iodoral® program. Report to your physician any history of thyroid surgery and/or radiation, chronic lymphocytic thyroiditis (Hashimoto's), and any previous problem with your thyroid. Before starting Iodoral®, your physician (He/She = He) will order blood tests for hematology, blood chemistry and thyroid functions. He will also perform an ultrasound of your thyroid to measure the size and appearance of your thyroid. Depending on the results of the thyroid function tests and ultrasound, he may order some blood tests for thyroid antibodies. If you are taking thyroid hormones, let your physician know about it. Be aware that Iodoral® enhances the response of your body to thyroid hormones.*(4,6) Subjects on Iodoral® feel warmer in cold environments and that is expected.* However, you will need to cut down the amount of thyroid hormones if you experience palpitation, anxiety, increased sweating and intolerance to heat. That is because Iodoral® decreases your need for thyroid hormones.* Your physician will guide you in titrating downward the amount of thyroid hormones. Your physician will reevaluate you one month afterward if you are on thyroid hormones, and 3 months if not. Keep a record of what you observe while on Iodoral® and show it to your physician. To test whole body sufficiency for iodine, 4 tablets of Iodoral® are ingested, followed by 24 hr. urine collection. The more deficient a subject is in iodine, the more iodine is retained by the body and the least excreted in the urine. Sufficiency is achieved when 90% or more of the ingested amount is excreted in the urine. In most subjects tested, 3-4 tablets of Iodoral®/day were required to achieve whole body sufficiency within 3 months and the body retained approximately 1.5 gm iodine at sufficiency.*(4,8) Check with your physician for more information about the loading test. Warning: Ingestion of iodine and/or iodide has been associated with certain complaints. If you experience any of the following, stop ingesting Iodoral® and contact your physician: Acne-like skin lesions in certain areas of your body Headache in the frontal sinus Unpleasant brassy taste Increased salivation and sneezing If you experience any unusual symptom since starting on Iodoral®, contact your physician."

1 Capsule

three times per day

Additional notes

"Please take with food. Start out with one capsule per meal. Add to heavy meals or as you see its benefit take one tablet just before each meal. Provides optimal nutritional support for a well-functioning digestive system* Betaine HCl and pepsin are gastric-juice components essential to the digestion of food and absorption of most nutrients. In particular, betaine HCl is necessary for adequate absorption of protein, calcium, vitamin B12, and iron. The low pH of the stomach’s hydrochloric acid destroys ingested bacteria and microorganisms. This formula can be beneficial for anyone seeking enhanced support for digestive function.* • Supports a healthy digestive tract* • Promotes absorption of protein, calcium, vitamin B12, and iron* • Made with hypoallergenic ingredients"

1-2 Tablespoons

once per day

Additional notes

"Please take without food, with warm water for constipation or just sluggish bowel. Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect. This product is sold by weight not volume. Natural color variation may occur in this product. • Soluble Fiber • Excellent Source of Fiber"

1 Capsule

twice per day

2 Softgels

three times per day

Additional notes

"Please take without food. Chlorophyll Complex supports multiple body systems.* • Provides ingredients with antioxidant activity • Supports vascular health • Supports the body's normal immune system response function • Provides cardiovascular support • Maintains skin and hair health* Whole Food Nutrient Solutions Since 1929, Standard Process has been the visionary leader in whole food nutrient solutions. They apply systems of thinking to holistic nutrition that empowers practitioners to transform lives. Dedicated to the whole food philosophy of their founder, Dr. Royal Lee, Standard Process’ goal is to carry on his mission to provide nutrients for the body that are as close as possible to how they are found in nature. Standard Process products include foods that are prepared in a way that safeguards their nutritional value. The majority of these ingredients are grown locally on their certified organic farm and may require chopping, dicing, juicing and/or drying for use in their products. The resulting whole food ingredients are then added to a formula that may include whole food extracts, animal tissue extracts and concentrates, botanicals, whole food isolates and synthetic ingredients. These highly complex combinations contain a variety of elements designed to trigger trophic effects that support the body’s healthy balance and wellness.*"

1 Tablet

twice per day

Additional notes

"Turmeric Forte contains a bioavailable form of Turmeric rhizome and Fenugreek seed to support a healthy inflammatory response.* These herbs and their constituents: Support a healthy inflammatory response Maintain and support healthy joints Support healthy liver function and healthy digestion Provide antioxidant activity* Turmeric Forte is a formulation of Turmeric rhizome and Fenugreek seed extracts to enhance absorption and improve bioavailability*† of curcuminoids, the active constituents of Turmeric. In a clinical study, the curcumin-fenugreek fiber extracted formulation had 24.8 times the bioavailability of an equivalent amount of unformulated curcuminoids. † 1 Turmeric rhizome provides turmeric curcuminoids, including curcumin, demethoxycurcumin and bisdemthoxycurcumin. This product is standardized to total curcuminoids and to curcumin, to ensure optimal strength and quality. Product Videos Nutrients & Ingredients Each Serving Size (1 Tablet) contains: Fenugreek seed 5.5:1 extract 133 mg (from Trigonella foenum-graecum seed 731.5 mg), Turmeric rhizome 55:1 extract 117 mg (from Curcuma longa rhizome 6.44 g, Containing curcuminoids 101.3 mg, Containing curcumin 82.5 mg). Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, sodium starch glycolate, magnesium stearate, silicon dioxide, hypromellose and dibasic calcium phosphate dihydrate. ​ Complementary Educational Tools Turmeric Forte Fact Sheet (Digital Only) Turmeric Forte - Standardized for Bioavailable Curcumin Handout Turmeric Forte Display Insert Turmeric Forte - Healthy Inflammation Response Support, 25 pack Kerry Bone's Essentials Catalog Supporting Musculoskeletal Health Guide Additional Support Combine with Boswellia Complex tablets for healthy circulation and additional joint support. Combine with LivCo® tablets to support healthy liver function. Combine with Metabol Complex tablets to support metabolism of fats and sugars. Combine with Vitanox® tablets for additional antioxidant activity. Combine with DiGest Forte tablets to support healthy digestion and intestinal function. Combine with Saligesic tablets to temporarily relieve exercise-related lower back discomfort. Consider Vascular Care Complex tablets to support healthy peripheral circulation.* +Contains dietary ingredient (formulation of curcumin with fenugreek dietary fiber), found to have enhanced bioavailability of curcuminoids than unformulated curcumin.1 1. Kumar D, Jacob D, Subhash PS et al. J Funct Foods 2016; 22, 578-587 Suggested Use: 1 tablet 1-2 times daily, or as directed. Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional. For other contraindications and cautions consult your health care professional. This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish. Keep out of reach of children. Store in a cool, dry place out of direct sunlight. "

Additional notes

"1 Cap per day.Ashwagandha Forte is an herbal supplement that contains Ashwagandha root used traditionally as a rejuvenating tonic for stress, immune system and cognition support.* It is traditionally used in Ayurvedic herbal preparations: As a rejuvenative tonic to support the body’s natural immune system To support general well-being after challenge To support healthy cognition, learning and memory As a nervous system relaxant that calms the mind and soothes the nerves* Ashwagandha Forte is a single-ingredient preparation of Withania somnifera, also known as ‘Ashwagandha’. Each tablet is standardized to contain 10 mg of withanolides (the key active component in this herb) to ensure optimal strength and quality. 1 tablet 1-2 times daily, or as directed. Serving Size: 1 Tablet Amount Per Serving Calcium … 85 mg Ashwagandha root 10:1 extract … 400 mg from Withania somnifera root 4.0 g Containing withanolides 10 mg Other Ingredients: Dibasic calcium phosphate dihydrate, microcrystalline cellulose, croscarmellose sodium, magnesium stearate, hypromellose, maltodextrin and silicon dioxide. Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional. If you have a thyroid condition, use strictly under physician direction. For other contraindications and cautions consult with your health care professional. This product is packaged in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish and shellfish. Keep out of reach of children. Store in a coool, dry place out of direct sunlight. 1 Cap per day"