Post - Viral Recovery
Products
Dosage instructions
- Dosage amount:
2 Capsules
three times per day
For 3 months
Additional notes
"Week 1-13: 2 capsules 3 times per day"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
For 3 months
Additional notes
"First 30 days: 2 capsules twice per day Remaining 60 days: 1 capsule twice per day "
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Dosage instructions
- Dosage amount:
3 Capsules
once per day
For 2 months
Additional notes
"Week 5-13: 3 capsules per day "
Dosage instructions
- Dosage amount:
2 Capsules
once per day
For 1 month
Additional notes
"Week 1: 1 capsule per day Week 2-4: 1 capsule twice per day"
Dosage instructions
- Dosage amount:
3 Capsules
four times per day
For 1 month
Additional notes
"First 30 days: 3 capsules, 4 times per day Next 7 days: 2 capsules, 4 times per day Next 30 days: 1 capsule, twice per day"
Resources
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Post-Viral Recovery Protocol
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Stress-Ovation-AndHealth_Apr2023.pdf
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Sleep-Ovation-AndHealth_Apr2023.pdf
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Post Covid Function Scale - Final.pdf
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Physical Activity-Stress_Apr2023 (1).pdf
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Circadian Rhythm Ovation-AndHealth_Apr2023.pdf
- View
Sleep Hygiene
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Creating an Optimal Sleep Environment
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How Stress Affects the Body
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Physical Activity
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Weekly physical activity planner (archived)
- View
ovationlab-post-viral-protocol.pdf