CORE VITALITY SUPPORT
Products
Dosage instructions
- Dosage amount:
2 Vegetable Capsules
once per day
Ongoing
Additional notes
"Magnesium has multiple benefits, but this form focuses on muscle health (decreases cramping, increases recovery), calms the nervous system and assists in daily bowel movements. I like taking magnesium at night before bed as it helps with sleep and relaxation. Choose this magnesium if you would like to assist your bowels in their ability to have a healthy daily bowel movement. "
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Ongoing
Additional notes
"This magnesium is really good for tight muscles, headaches and calming the nervous system. I like to take it before bed as it can help improve sleep quality."
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Dosage instructions
- Dosage amount:
2 Vegetarian Capsules
once per day
Additional notes
"This is a great multivitamin with a lot of Vitamin D support (5,000 iu). Usually people do not need to take any additional vitamin D and should not unless they have a blood test indicating the need for more."
Dosage instructions
- Dosage amount:
1 Softgel
once per day
Ongoing
Additional notes
"My favorite fish oil! It has the most omega content per capsule that I have found, and it is very high quality. Omega 3s are essential fatty acids that our bodies cannot make, so it is essential that we eat them. Many of us do not eat enough sea food anymore, so this is a great way to get the nutrients. Omega 3s are anti-inflammatory, help the immune system, balance hormones, are key brain nutrients, modulate autoimmunity and more. This is a daily must."
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"I LOVE COLLEGAN! I put a scoop in my tea every morning with a little whole milk. It has the equivalent of two eggs worth of protein and it has all the essential amino acids needed (except tryptophan, which is found in dairy, thus add organic dairy to your drink). Collegen is the building blocks of our muscles, connective tissue and more. Benefits also include stronger nails, healthier hair, joint support, blood sugar balance and much more. I even have my kids use this daily as they are growing so much!"
Dosage instructions
- Dosage amount:
1 Vegetable Capsule
once per day
Ongoing
Additional notes
"This is a great B Vitamin complex if you do now want additional B vitamin support."
Dosage instructions
- Dosage amount:
1 Softgel
once per day
Ongoing
Additional notes
"This is my favorite Vitamin D support, as it includes all four fat soluble vitamins. It has a high dose of Vitamin D (5.000 iu). Not needed if on Pure Response Multi."
Dosage instructions
- Dosage amount:
1 Gelatin Capsule
once per day
Ongoing
Additional notes
"This form of vitamins A, D, E and K have only 1,000 iu of Vitamin D. This is a safe dose for someone who has not had blood testing. "
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