Dr Arruda's V-Prep Plan
By Dr Jenna Arruda MD MPH CLC
Product recommendations
Tri-Fortify® Liposomal Glutathione Orange
Researched Nutritionals
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1 teaspoon (tsp), once per day, for 3 weeks.
Start 2 weeks before vaccination and continue 1 week after vaccination.
NutraGems® CoQ10 300
Metagenics
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1 chewable, once per day (Morning), for 3 weeks.
Start 2 weeks before vaccination and continue 1 week after vaccination.
Pro-Resolve Omega
Pure Encapsulations
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1 softgel, once per day, for 3 weeks.
Start 2 weeks before vaccination and continue 1 week after vaccination. Hold other products with omega-3 while giving this supplement. OK to open capsule and mix with something.
Methyl B-12 & Methyl Folate Cherry
Jarrow Formulas
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1.00 chewable, once per day (Morning), for 3 weeks.
Start 2 weeks before vaccination and continue 1 week after vaccination. Please temporarily hold other methylated B vitamins while giving this product.
Vitamin D + K2 Liquid
Thorne
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2.00 drops, once per day, ongoing.
(If not already taking vitamin D)
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