Immune & Hormonal Support

2 Capsules

twice per day

Additional notes

"with food"

2 Capsules

once per day

Additional notes

"Apply 1/4 to 1/2 of a teaspoon per day in areas such as the neck, upper chest, back of knees, bottoms of feet, or inside of arms and wrist, switching between the different areas. *Only use after ovulation up until next period. (Using before ovulation can prevent ovulation.) *If pregnancy occurs, it's important to continue this supplement for at least the first 4-5 months of pregnancy, and to wean off of it slowly. Progesterone is excellent for recurrent miscarriages, but it's vital to take it before conception and in early pregnancy, and then to wean off slowly afterwards. You may also choose to use it for the duration of your pregnancy. "

1 Capsule

once per day

Additional notes

"Note: If you have a regular daily intake of more than 5000 IU, we recommend that you have the level of 25(OH)D in your blood tested every 3 months. This test is especially useful when you begin taking vitamin D3, to find out how much vitamin D3 you need to take every day to achieve an optimal level."

1 Capsule

three times per day