Gut Optimization
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
three times per day
Additional notes
"Use this dosing recommendation instead of that suggested by the label. 1. If you have gut issues or reflux, take 1-2 capsules ~20 minutes before meals to increase stomach acid. 2. If you are over 60yo, consider taking 1 capsule before meals as stomach acid declines with age. 3. If you have a healthy gut with regular bowel movements, this supplement is probably not necessary. ACV is preferred over Betaine HCl for people who have certain infections in their gut, like E. Coli"
Dosage instructions
- Dosage amount:
1.00 Capsule
three times per day
Additional notes
"Notes: Use this dosing recommendation instead of that suggested by the label. 1. If you have gut issues or reflux, take 1-2 capsules ~20 minutes before meals to increase stomach acid. 2. If you are over 60, consider taking 1 capsule before meals as stomach acid declines with age. 3. If you have a healthy gut with regular bowel movements, this supplement is probably not necessary. Betaine HCl provides stronger acidity than apple cider vinegar capsules. ACV is preferred over Betaine HCl for people who have certain infections in their gut, like E. Coli"
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Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Take on an empty stomach or with a small meal as desired. This herbal remedy is to reduce pathogens in your gut. If you have reflux, SIBO, or known gut pathogens, take 1 capsule daily and consume the entire bottle (NOT the whole bottle at once!). Biocidin will NOT treat H. pylori. However, if you have or suspect H. pylori, you should take Biocidin in addition to any specific H. pylori treatment. "
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Additional notes
"Megaspore is one of several probiotics you should take. However, since probiotics have "colony-forming units," you do not have to take them daily. Instead, rotate between different types of probiotics. The rule of thumb is to take a different probiotic every other day. So if you have 4 different types, it is an 8-day program, and then repeat."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Notes: RestorFlora is one of several probiotics you should take. However, since probiotics have "colony-forming units," you do not have to take them daily. Instead, rotate between different types of probiotics. The rule of thumb is to take a different probiotic every other day. So if you have 4 different types, it is an 8-day program, and then repeat."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Notes: Pyloguard is the probiotic "L. Reuteri" and is one of several probiotics you should take. William Davis, author of "Wheat Belly," indicates that L. Reuteri is one of the most deficient of all important Keystone microbiome species. However, since probiotics have "colony-forming units," you do not have to take them daily. Instead, rotate between different types of probiotics. The rule of thumb is to take a different probiotic every other day. So if you have 4 different types, it is an 8-day program, and then repeat. L. Reuteri is even reported to improve the function of the thymus gland that builds immune cells. This is a critical feature of this probiotic, especially for people over 60."
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