Natural Liver Support Protocol : 1/2024

1 Capsule

once per day

For 2 months

Additional notes

"take 1 capsule a day before your biggest meal - ideally 10 - 20 minutes before. I take this around 11 am or 5 pm depending which is my biggest meal! Great for ADHD and brain clarity as well. You may experience some digestive changes for a few days but that's normal."

1 Capsule

twice per day

For 2 months

Additional notes

"Take 1 capsule, daily with your biggest meal. Or 2x a day if you want to be a little more aggressive. These are the nutrients your liver needs to function properly and detoxify!"

1 Capsule

twice per day

For 2 months

Additional notes

"This is one of my favorite herbal liver blends! Has 3 of my favorite herbs: milk thistle, dandelion & artichoke. Take 1 capsule, 2x a day with meals. "

2 Capsules

once per day

For 2 months

Additional notes

"This is additional, but one of my favorite anti-inflammatory formulations on the market! Great for any joint issues, gut or brain issues! Also great for hormone issues. Helps lower inflammation everywhere. I take 2 - 4 caps 1-2x a day usually towards the evening/night. Will also help with allergies! Great for the spring a must have in my medicine cabinet."

1 Capsule

once per day

Ongoing

Additional notes

"Great to take always. I check my levels with a micronutrient test every 2 years, but at first when I found out I had a deficiency... my dosing journey looked different and was individualized by my team!"