Adaptogens🤎 Protocol #2 (Modulating Stack)
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Take with food
Ongoing
Additional notes
"Foundational nutrient support for energy production, nervous system steadiness, methylation, and stress resilience. Start with 1 capsule daily with food, ideally earlier in the day. During higher-stress windows such as illness, travel, PMS, heavy workload, or recovery, some people may use 2 capsules daily short term. Track energy, mood, focus, sleep, and any overstimulation."
Dosage instructions
- Dosage amount:
1.00 Milliliter (mL)
once per day
Ongoing
Dosage instructions
- Dosage amount:
3.00 Capsules
once per day
Ongoing
Additional notes
"Immune, antioxidant, collagen, adrenal, and stress-supportive nutrient. Standard support: 1–2 capsules daily. During higher-demand times such as feeling under the weather, travel, stress, poor sleep, or the week before your cycle, many people aim for at least 2,000 mg/day total vitamin C from all sources. Reduce if loose stools or GI discomfort occur."
Dosage instructions
- Dosage amount:
1.00 Softgel
once per day
Ongoing
Dosage instructions
- Dosage amount:
40.00 Drops
twice per day
For 2 months
Additional notes
"Tincture option for those who prefer liquid herbs or want a flexible, easy-to-adjust format. Start with 80 drops once daily in a small amount of water or tea. Best earlier in the day. Track energy, focus, digestion, sleep, and stress tolerance. Contains alcohol; avoid if alcohol-sensitive or if tinctures are not appropriate for you."
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
For 3 months
Additional notes
"Modulating adaptogen support for resilience, liver/detox pathway support, mental stamina, and steady baseline energy. Start with 2 capsules once daily, ideally morning or midday. Track energy, focus, sleep, digestion, and whether you feel steadier without feeling overstimulated. Avoid starting alongside multiple new herbs."
Dosage instructions
- Dosage amount:
2.00 Capsules
morning, afternoon
For 3 months
Additional notes
"with a small amount of water after meals.Gentle daytime HPA/adrenal support for resilience, steady energy, and stress tolerance. Best used in the morning. Start with 2 capsules in the morning and track energy, mood, sleep, anxiety, and whether it feels supportive versus too activating. Avoid late-day use if sleep is sensitive."
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Ongoing
Additional notes
"A more restorative HPA/adrenal blend for people who feel depleted, flattened, or less resilient after sustained stress. Start with 2 capsules daily, ideally earlier in the day. Track energy stability, sleep, mood, and stress tolerance. Use caution if pregnant, breastfeeding, on medications, or sensitive to adrenal/herbal formulas."
Dosage instructions
- Dosage amount:
1.00 Capsule
twice per day
For 3 months
Additional notes
"Capsule option for steady adaptive stamina, resilience, and capacity during sustained demand. Start with 2 capsules once daily, ideally morning or midday. Track energy, sleep, mood, stress tolerance, and any wired feeling. Best used as one clear adaptogen trial rather than stacked with multiple new adaptogens at once."
Dosage instructions
- Dosage amount:
1.00 Dropper
twice per day
Take with food
For 3 months
Additional notes
"Practitioner-grade tablet option for eleuthero support. Start with 2 tablets once daily, ideally earlier in the day. Track sustained energy, stress tolerance, sleep, and activation level. Use caution with blood pressure concerns, stimulant sensitivity, pregnancy/breastfeeding, or medications unless cleared by your clinician."