Hormone Support
Products
Dosage instructions
- Dosage amount:
1/2 Teaspoon (tsp)
three times per day
As needed
Additional notes
"1/2 tsp is about 2-3 dropperfuls (1 dropperful is about halfway up or less) "
Dosage instructions
- Dosage amount:
3 Capsules
three times per day
As needed
Additional notes
"every 3-4 hours during heavy menstrual blood loss, up to 6 capsules."
Dosage instructions
- Dosage amount:
3 Capsules
bedtime
Additional notes
"Take 15-30 minutes before bed. Take at least for 1-2 months to assess for change. "
Dosage instructions
- Dosage amount:
1 Scoop
bedtime
Take with water
Dosage instructions
- Dosage amount:
1 Capsule
bedtime
Dosage instructions
- Dosage amount:
2 Tablets
bedtime
As needed
Additional notes
"Take away from coffee/mint/food Homeopathic"
Dosage instructions
- Dosage amount:
1 Capsule
bedtime
Take with water
Ongoing
Additional notes
"before bed. Melatonin opposes cortisol so if high stress, helpful for balancing cortisol and assisting in initiating sleep. "
Dosage instructions
- Dosage amount:
1 Milliliter (mL)
once per day
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Dosage instructions
- Dosage amount:
0.5 Teaspoon (tsp)
evening
Take with water
As needed
Additional notes
"Magnesium support. Best absorbed at night. "
Dosage instructions
- Dosage amount:
1 Packet
four times per day
As needed
Additional notes
"Uterine tonic, nutritive as well as supportive of cramp relief during menstrual cramps. "
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Dosage instructions
- Dosage amount:
1 Tablespoon (tbsp)
once per day
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Dosage instructions
- Dosage amount:
3 Capsules
once per day
Additional notes
"When not menstruating, women should not be supplementing with excess iodine or iron. "
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Dosage instructions
- Dosage amount:
1 Tablet
once per day
Additional notes
"with meals."
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Dosage instructions
- Dosage amount:
1 Teaspoon (tsp)
once per day
Dosage instructions
- Dosage amount:
3 Softgels
once per day
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"with meal."
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
For 2 months
Additional notes
"For 1-2 months "
Dosage instructions
Additional notes
"Vaginal suppositories (see instructions closely) These are providing minor amounts of plant based hormone which has synergy with our body's biochemical structured estrogens/progesterone. "
Dosage instructions
Additional notes
"Vaginal suppositories (see instructions closely) These are providing minor amounts of plant based hormone which has synergy with our body's biochemical structured estrogens/progesterone. "
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Take with water
Ongoing
Additional notes
"2 capsules 1-2 times/day. Pay attention to contraindications"
Dosage instructions
- Dosage amount:
2 Capsules
three times per day
Dosage instructions
- Dosage amount:
2 Tablets
five times per day
As needed
Additional notes
"Take up to 5-10 times/day "
Dosage instructions
Ongoing
Additional notes
"Ideally we do not use Deoderant with aluminum in it. This is an alternative. Realize when you make that change it's like unkinking a hose. You're going to sweat more and going to stink more, but you have to ride the waves. It will get less and less with time as your body's allowed to clean itself out more effectively. I recommend rotating scents and maybe brands every few months and that typically does the trick for those that stick with it. "
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Dosage instructions
Ongoing
Additional notes
"Ideally we do not use Deoderant with aluminum in it. This is an alternative. Realize when you make that change it's like unkinking a hose. You're going to sweat more and going to stink more, but you have to ride the waves. It will get less and less with time as your body's allowed to clean itself out more effectively. I recommend rotating scents and maybe brands every few months and that typically does the trick for those that stick with it. "
Dosage instructions
Ongoing
Additional notes
"Ideally we do not use Deoderant with aluminum in it. This is an alternative. Realize when you make that change it's like unkinking a hose. You're going to sweat more and going to stink more, but you have to ride the waves. It will get less and less with time as your body's allowed to clean itself out more effectively. I recommend rotating scents and maybe brands every few months and that typically does the trick for those that stick with it. "
Dosage instructions
Ongoing
Additional notes
"Ideally we do not use Deoderant with aluminum in it. This is an alternative. Realize when you make that change it's like unkinking a hose. You're going to sweat more and going to stink more, but you have to ride the waves. It will get less and less with time as your body's allowed to clean itself out more effectively. I recommend rotating scents and maybe brands every few months and that typically does the trick for those that stick with it. "
Dosage instructions
Ongoing
Additional notes
"Ideally we do not use Deoderant with aluminum in it. This is an alternative. Realize when you make that change it's like unkinking a hose. You're going to sweat more and going to stink more, but you have to ride the waves. It will get less and less with time as your body's allowed to clean itself out more effectively. I recommend rotating scents and maybe brands every few months and that typically does the trick for those that stick with it. "
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Dosage instructions
Ongoing
Additional notes
"Ideally we do not use Deoderant with aluminum in it. This is an alternative. Realize when you make that change it's like unkinking a hose. You're going to sweat more and going to stink more, but you have to ride the waves. It will get less and less with time as your body's allowed to clean itself out more effectively. I recommend rotating scents and maybe brands every few months and that typically does the trick for those that stick with it. "
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