Immune Support and Cold Care: Comprehensive Protocol
Products
Dosage instructions
Additional notes
"Can use for preventive care and/or an acute infection. Side note: colloidaal silver is great for gut health too! Remember: our immune system starts in the gut - so taking a probiotic or emphasizing probiotic rich foods is very wise!"
Dosage instructions
Additional notes
"Powerful blend of herbs to kill the viruses associated with sore throats and to soothe a dry, scratchy throat. "
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Additional notes
"NAC is a powerful antioxidant and "mucolytic," meaning it can actually help break up mucus and clear congestion in the sinuses and lower respiratory tract, including the lungs. NAC is the precursor to glutathione - the master antioxidant in the body - produced by the liver and excellent for liver health. "
Dosage instructions
- Dosage amount:
30-40 Drops
four times per day
Additional notes
" This tincture includes many strong anti-microbial herbs. Echinacea and Hydrastis (goldenseal) have an affinity for mucus membranes - so using in a tincture form (and gargling for a sore throat!) is effective. Other effective anti-viral/anti-bacterial herbs in this formula include: Elderberry, osha, ginger, and horseradish. "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Vitamin C is best absorped on an empty stomach. I take 1-2 grams first thing in the morning. It is also safe in high-doses. When feeling sick, try taking 1 gram every hour, or to "bowel tolerance": your body excretes whatever it doesn't need via the stool, so high doses can cause loose stools. "
Dosage instructions
- Dosage amount:
1 Dropperful
three times per day
Additional notes
"This combination tincture has powerful herbs like osha and lobelia. Osha is from the Pacific NW and is known as “Bear medicine” and “the singer’s herb”. It is an expectorant, stimulating, warming, anti-microbial, and provides immune support. It is powerful treatment for sore throats, colds/flu, bronchitis, sinus congestion, as well as allergies and histamine reactions. Yerba santa is known as “consumptives weed” and “holy herb”. It clears mucus, relieves coughing. It is warming and stimulating to the respiratory system. It decreases inflammation in the lungs, bronchial tract, and sinuses. Elecampane- (inula) is THE pneumonia remedy! Effective against MRSA. It breaks up congestion, promotes healthy fevers and is anti-bacterial. Very effective for irritating bronchial coughs and deep lung conditions. A side note: it's in the sunflower family (asteracea) and it's emotional energetics are useful for grief/sadness lodged in the lungs. "
Dosage instructions
- Dosage amount:
1 Tablet
once per day
Additional notes
"I love Bio-Veg! I was introduced to this supplement in med school. The Super bio-vegetarian supplement includes a potent blend of vitamins, minerals, herbs, and medicinal mushrooms. Great to take when feeling susceptible to a cold or "run down." "
Dosage instructions
- Dosage amount:
4 Sprays
four times per day
Ongoing
Dosage instructions
- Dosage amount:
3 Sprays
four times per day
Additional notes
"additional herbal throat spray options - one of these always seems to be on back order and sells quickly!"
Dosage instructions
As needed
Additional notes
"It takes about 8 hours for viruses to replicate in the mucus membranes - so cleansing the nasal passages (and gargling for the throat) at least once daily can decrease chances of catching a cold"
Dosage instructions
Additional notes
"Contains the Zinc of in Zicam, plus over 20 times more of the active ingredient used in Osciollococcinum, (an effective combo homeopathic), plus 12 additional synergistic herbs to relieve sore throat pain, cough, fatigue, nausea, body ache and headache, body achy, chills, and runny nose. "