Fertility Basics
By Dr. Victoria Ryan
Product recommendations
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Liposomal Glutathione
Designs for Health
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2.00 pumps, once per day (Morning), ongoing. Take on an empty stomach.
take with the vitamin C in the morning on empty stomach
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Liposomal Vitamin C
Designs for Health
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5 milliliter (ml)s, once per day (Morning), ongoing. Take on an empty stomach.
Take with Glutathione in the morning on an empty stomach
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Mega SporeBiotic™
Microbiome Labs
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2.00 capsules, once per day, ongoing. Take on an empty stomach.
Read label for directions on starting (One every other day) and working up to two daily
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Q-Evail 200mg
Designs for Health
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1.00 softgel, three times per day, ongoing. Take with food.
Research supports 600mg is the sweet spot for fertility enhancement but the body can only absorb 200mg at a time. I recommend taking one capsule with each meal daily.
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Resveratrol 500mg
Vital Nutrients
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1.00 capsule, once per day, ongoing. Take with food.
More Antioxidant Support!
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Melatonin 3mg
Pure Encapsulations
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1 capsule, once per day (Bedtime), ongoing.
Take about 30 minutes before bed. Stop if pregnant or after FET. Follicular fluid is high in melatonin that can decrease with age or other ovarian challenges.
Cart summary
Dr. Victoria Ryan
I became an acupuncturist and herbalist following my passion to help women trying to get pregnant following my own fertility journey. I have been a licensed acupuncturist for 20 years specialized in women's reproductive health. I have been in private practice full time for over 10 years, following employment as an acupuncturist in a hospital and in a fertility clinic. Today I am physically located in Nashville, TN and offer tele-health services for clients in CT and NY where I am also a Licensed Clinical Social Worker. I use my Eastern and Western education to provide comprehensive, holistic care to support my clients during their fertile years, addressing fertility challenges and changes during perimenopause and menopause transitions.
My websiteFocus areas
Environmental Health
Gastrointestinal Health
Women's Health
States of practice
Connecticut
New York
Tennessee
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