Suplementos recomendados
By Dulce Dagda V
Product recommendations
Collagen Peptides (Unflavored)
Vital Proteins
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2 scoops, once per day, for 2 months.
minimum 8 weeks
Zinc 30
Pure Encapsulations
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1 capsule, once per day.
in divided doses, with meal.
Berberine
Thorne
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1 capsule, twice per day.
Chromium Picolinate
Thorne
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1 capsule, once per day.
Chromium (Picolinate) 500mcg
Pure Encapsulations
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1 capsule, twice per day.
Alpha-Lipoic Acid
Thorne
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1 capsule, twice per day.
Utah Sea Minerals
Trace Minerals Research
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2 teaspoons, once per day.
Glucose Support Formula
Pure Encapsulations
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1 capsule, once per day.
in divided doses, with meals
Lipoic Acid Supreme
Designs for Health
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1 capsule, once per day.
Chromium Synergy
Designs for Health
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1 capsule, once per day.
Lions Mane (Hericium erinaceus)
Host Defense
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2 capsules, once per day.
Gas and Bloating Capsules
Gaia Herbs
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2 capsules, once per day.
Omega-3 with CoQ10
Thorne
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1 gelcap, twice per day.
CoQ10 100mg
Integrative Therapeutics
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1 gel, three times per day.
CoQ10 (formerly Q-Best 100)
Thorne
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1 gelcap, once per day.
Nordic CoQ10 Ubiquinol™
Nordic Naturals
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1 gel, once per day (Morning).
Algae Omega
Nordic Naturals
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2 gels, once per day.
Magnesium Complex
Nordic Naturals
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3 capsules, once per day.
Magnesium Powder
Pure Encapsulations
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1.7 grams, once per day.
Magnesium Glycinate, 120 mg
Pure Encapsulations
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1 capsule, once per day.
in divided doses, with meals.
Magnesium CitraMate
Thorne
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1 capsule, once per day.
Magnesium 400mg
NOW Foods
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1 capsule, once per day.
Magnesium Potassium Complex
Professional Formulas
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2 capsules, once per day.
Magnesium Malate
Designs for Health
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2 capsules, once per day.
with meals.
Magnesium Advanced
Dr. Mercola Premium Products
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3 capsules, twice per day.
Magnesium Bisglycinate NSF
Thorne
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1 scoop, once per day.
OmegaGenics® EPA-DHA 300 Fish Oil
Metagenics
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2 softgels, once per day, ongoing.
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