General Wellness
By Kristin Fullman
Product recommendations
Complete Omega
Nordic Naturals
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2 softgels, once per day, ongoing.
Supports a healthy immune system and joint flexibility* Clinical research on ProEFA®-3.6.9. has shown that it supports normal function of the brain in young children* ProEFA-3.6.9. is a non-concentrated formula that blends EPA and DHA from coldwater fish with GLA from borage oil. This omega-rich blend supports cardiovascular health, brain function, positive mood, as well as healthy joints, hair, skin, and nails.*
Vitamin D3 Liquid
Pure Encapsulations
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1 drop, once per day.
Take with meals.
Magnesium Glycinate, 120 mg
Pure Encapsulations
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1 capsule, once per day.
in divided doses, with meals.
B-Complex Plus
Pure Encapsulations
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1 capsule, once per day.
with meals in divided doses.
Ashwagandha
Pure Encapsulations
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1 capsule, once per day, ongoing.
with or between meals.
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