Ovarian Wellness PCOS
By Dr. Elena Genik
Product recommendations
ProOmega®-D
Nordic Naturals
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2 gels, three times per day, ongoing.
Vitamin D3 1000™
Metagenics
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1 tablet, once per day, for 2 months.
Berberine
Thorne
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1 capsule, once per day, for 3 months.
Chromium Picolinate
Metagenics
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1 tablet, once per day, for 2 months.
Sensitol
Designs for Health
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2 capsules, once per day, for 3 months.
minimum 3 months
Myo + D-Chiro Inositol™
Biotics Research
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3 teaspoons, once per day.
minimum 3 months. May take powder instead of capsules above, as per your preference!
Magnesium Glycinate, 120 mg
Pure Encapsulations
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1 capsule, three times per day.
in divided doses, with meals.
Cinnamon
Herb Pharm
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1 dropperful, twice per day.
If liquid is preferred over capsules below.
Ceylon Cinnamon
Organic India
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One capsule once daily or as directed.
NAC 600mg with Selenium
NOW Foods
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1 capsule, twice per day.
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