General Wellness – Everyday Health
By Dr. Elena Genik
Product recommendations
Super EPA Pro
Thorne
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2 gelcaps, twice per day, for 3 months.
minimum 3 months
D3 Liquid Vitamin
Metagenics
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1 drop, once per day, for 6 months.
800-3000 IU per day for ~6 months Upper limit (UL) of vitamin D is 4,000 IU per day
Triple Magnesium Complex
Vital Nutrients
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1 capsule, once per day, for 2 months.
minimum of 8 weeks
Super Vitamin B Complex
Allergy Research Group
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1 capsule, once per day, ongoing.
variable dosing
TriGandha™
Designs for Health
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1 unit, once per day, ongoing.
Oil of Oregano
Designs for Health
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1 gel, once per day.
with meals
Oil of Oregano 25%
NOW/Personal Care
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ProOmega®-D
Nordic Naturals
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2 gels, once per day.
with meals
Ther-Biotic® Vital-10®
Klaire Labs/SFI Health
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1 capsule, once per day.
Recommended 10+ strains of probiotic
Ultimate Probiotic
Global Healing Center
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2 capsules, once per day.
10+ probiotic strain, plus spore based probiotics. Great option!
Wellness Formula® Tablets (California Only)
Source Naturals
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Dosage as directed on bottle.
Resources
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