Empower Deep Sleep & Cortisol Reset Protocol
Products
Dosage instructions
- Dosage amount:
1.00 Tablet
once per day
Additional notes
"Take 1-2 tablets 30 minutes before bedtime. This is the gold standard for 'tired but wired' patients. It uses Ashwagandha and L-Theanine to rapidly lower your nighttime stress hormone (cortisol) so your brain can actually shut off."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Take 2 capsules before bed. Unlike other forms of magnesium that just impact digestion, Magnesium Glycinate crosses the blood-brain barrier to physically relax your nervous system and prevent those frustrating 3:00 AM wake-ups."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Take 1 capsule before bed (or if you wake up in the middle of the night and can't get back to sleep). GABA is your brain's natural 'calm down' chemical. This rapidly stops racing thoughts and physical restlessness."
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