Hot flash support

1 Capsule

twice per day

For 3 months

Additional notes

"Readily absorbed aglycone form of isoflavones* Helps maintain normal cell function and growth* Support immune system and bone marrow health* Take 1-2 caps, twice daily."

1 Capsule

twice per day

For 3 months

Additional notes

"Mood and Immune Support* Take 1-2 caps twice daily."

1 Capsule

once per day

For 3 months

Additional notes

" Helps alleviate hot flashes and supports a healthy mood* • Relieves common discomforts associated with PMS* • Supports well-being* • Premium Vegan Formulation Black Cohosh can be used to support health and well-being before, during and after menopause.* It acts as a tonifier and relieves mild mood changes, cramps, and supports a normal, healthy attitude during PMS.* It also has been shown to alleviate hot flashes and support a normal, healthy attitude during menopause.* Recent research suggests that Black Cohosh does not have phytoestrogenic properties, but instead acts as a partial serotonin receptor agonist to promote healthy serotonin levels.*"

1 Tablet

once per day

For 3 months

Additional notes

"Estrovera’s key ingredient, ERr731, has been used safely and effectively for over 20 years and is supported by clinical studies. Estrovera provides relief for multiple menopausal symptoms, including hot flashes, sleep disturbances, mood swings, irritability, anxiety, and sexual problems.*"

1 Gel

once per day

For 1 month

Additional notes

"Take for a minimum 4 weeks. Annatto-ETM 300 is a unique tocopherol-free, tocotrienols-only product, featuring tocotrienols sourced from the annatto tree. Annatto is the richest known source of tocotrienols, containing 100% tocotrienols (90% delta and 10% gamma isomers), with no tocopherols. Annatto-ETM 300 contains 300 mg per softgel of delta/gamma tocotrienols. Commercial vitamin E supplements are typically rich in tocopherols and low or absent in tocotrienols, however tocotrienol fractions have unique beneficial effects across a variety of tissues that make them desirable to support many aspects of health. "