General Postpartum dairy & soy free

1 Teaspoon

once per day

Additional notes

"FOR YOU - Omega 3/DHA essential for breastfeeding and baby brain development. Prenatal doesn't contain. ANOTHER ALTERNATIVE THAT IS CHEAPER (use NEWTOEARTHLEY FOR 10% off) https://earthley.com/product/cod-liver-oil/ref/fedwellbaby/"

Additional notes

"FOR YOU: Take 4 capsules a few times a week for iron needs (prenatal doesn't contain iron). Once your period starts, take 4 capsules daily a week before period and a week after. "

1 Tablespoon

once per day

Additional notes

"FOR YOU: This is a "cocktail" for helping replenish minerals and regulate adrenals. Most people postpartum become depleted. Take right after a meal or when you feel "low" during the day and ideally you would take this several times a day for awhile until you start feeling differently or do a hair mineral analysis test through a functional provider to see where/if you are off! It's very easy to become depleted postpartum. Tastes best with orange juice and I honestly would say you can mix it WITH the cream of tarter and mineral salt in these recipes and still not get too much of these minerals (can add those for an extra boost) https://camillestyles.com/food/adrenal-cocktails/"

8 Capsules

Additional notes

"FOR YOU. Has really great levels of certain nutrients like choline which is so important postpartum for you and baby! "

1 Tablespoon

once per day

Additional notes

"Take daily for extra protein, joint, muscle and gut support! NOTE: should be safe for beef, egg, etc IgG allergies but double check with your doctor/test a small amount. "

2 Softgels

once per day

Ongoing

Additional notes

"MAY CONTAIN HIDDEN SOY - CHECK WITH THE COMPANY IF VERY SENSITIVE. "