Children's Supplements & Wellness: 25 Trusted Products for Growing Kids

1 Chewable

once per day

Take with empty stomach

As needed

Additional notes

"Comprehensive Gut + Immune Support A broad-spectrum, 10-strain probiotic with 10 billion CFU plus Saccharomyces boulardii, this chewable supports digestive balance, immune health, and microbiome diversity. Includes well-studied strains like L. rhamnosus GG, B. lactis, B. infantis, and L. plantarum, ideal for kids recovering from antibiotics, experiencing tummy troubles, or needing general microbiome support. Best for: Everyday gut-immune support or post-antibiotic repair Bonus: Includes S. boulardii to help crowd out yeast and support gut resilience Available in an Infant Stick Pack Formula: https://us.fullscript.com/o/care-center/products/U3ByZWU6OlByb2R1Y3QtOTM5NDU=/U3ByZWU6OlZhcmlhbnQtMTEwOTc0?treatmentPlanId=TXVsdGlQYXRpZW50UGxhbi0xMzUzOTQ%3D"

1 Chewable

three times per day

Take with empty stomach

As needed

Additional notes

"This tasty cherry-flavored chewable delivers a whopping 900 mg of vitamin C per tablet, making it ideal for acute immune support, recovery from illness, or boosting antioxidant protection. Gentle on the stomach and easy for kids to take during colds, travel, or seasonal changes. Best for: High-dose immune support, antioxidant boost, and tissue repair Bonus: Naturally flavored and kid-approved taste"

1 Chewable

once per day

Take with empty stomach

As needed

Additional notes

"Take on an empty stomach between meals. Solid Daily Gut Support with Classic Lactobacillus & Bifido Strains This chewable probiotic delivers 10 well-established strains and 2 billion CFU, including L. acidophilus, B. lactis, S. thermophilus, and L. rhamnosus. It supports regularity, digestion, and immune system balance—perfect for general maintenance or travel. Best for: Daily probiotic maintenance and supporting regular bowel movements Bonus: Balanced mix of strains with broad, gentle effects"

1 Spray

once per day

As needed

Additional notes

"Children's sinus/nasal rinse. Ideal for children with sinus congestion, allergies, and as a preventative measure for nasal support."

4 Gummies

once per day

Take with food

Ongoing

Additional notes

"Packed with essential vitamins and omega-3s from fish oil, this gummy supports healthy brain development, focus, and heart health—an excellent option for growing kids who don’t get enough fish in their diet. If your child tolerates fish, this non-organic version with fish oil is the more effective option. That’s because fish-based omega-3s contain EPA and DHA, the active forms directly used by the brain, eyes, and body. The organic version utilizes plant-based ALA from flaxseed, which the body must convert into EPA and DHA; however, this conversion process is limited. While the organic formula is excellent for families avoiding fish, fish oil delivers more direct and superior support for brain development, focus, and mood. The non-organic option still utilizes organic ingredients in the gummy formula, including organic cane sugar, organic tapioca, organic turmeric, and organic black carrot juice. "

1 Gummy

once per day

Take with food

Ongoing

Additional notes

"Everyday Brain & Heart Support – Kid-Friendly Taste These tasty gummies provide 124 mg of total omega-3s in a delicious, chewable format that even picky eaters enjoy. A great entry-level option for daily wellness, supporting brain function, visual development, and a healthy heart in growing kids. Form: Chewable gummies with a natural fruit flavor Best For: Younger children or those sensitive to textures, or families starting omega-3s for the first time Bonus: No fishy aftertaste, easy compliance"

1 Chewable

once per day

Take with food

As needed

Additional notes

"A gentle, low-dose zinc chewable, specifically designed for kids. Zinc plays a key role in immune defense, wound healing, and mood regulation. This formula is well-tolerated and ideal for short-term immune boosts or daily foundational support."

1 Lollipop

once per day

Take with empty stomach

As needed

Additional notes

"These naturally sweetened lollipops combine the immune-boosting power of bee propolis with vitamin D and zinc to help defend against seasonal bugs. Designed to soothe scratchy throats and offer gentle daily immune support, they’re a smart alternative to sugary candies or artificial cough drops—great for travel, school days, or on-the-go relief Made with: Bee Propolis, Vitamin D, Zinc, and Natural Fruit Flavors No refined sugars, dyes, or artificial ingredients Kid-approved taste + parent-approved ingredients!"

1 Chewable

twice per day

As needed

Additional notes

"Supports Balanced Behavior + Brain Health* This targeted formula is designed to support focus, mood regulation, and calm behavior in kids who struggle with attention, hyperactivity, emotional regulation, or sensory processing. It’s ideal for children who may need extra support for neurological development, methylation balance, or calming brain chemistry, especially those with genetic variations like MTHFR or COMT, or signs of ADHD-type behaviors. Best For: Kids with difficulty focusing, fidgeting, or emotional outbursts Those with signs of neurodevelopmental or sensory processing challenges Children with known or suspected methylation issues (e.g., MTHFR) Kids needing support for mood, calm behavior, or school performance"

2 Gummies

once per day

As needed

Additional notes

"These tasty, chewable gummies provide a potent daily dose of vitamin C to support immune strength, collagen production, and antioxidant protection. Ideal for children who may not get enough vitamin C through their diet, especially during cold and flu season."

2 Wafers

once per day

As needed

Additional notes

"This thoughtfully formulated supplement provides foundational immune nutrients alongside advanced immune-supporting ingredients found in breast milk and early-life immune signaling. It’s designed for children who need extra daily immune support or seasonal protection. Key Ingredients & Benefits: Vitamin C (25 mg) – An essential antioxidant that supports immune cell activity and tissue healing. Vitamin D (15 mcg / 600 IU) – Helps regulate immune response and supports mucosal and respiratory defenses. Zinc (6 mg) – A vital mineral for white blood cell function, immune resilience, and infection defense. 2’-Fucosyllactose (1200 mg) – A human milk oligosaccharide (HMO) that supports the gut microbiome, immune tolerance, and pathogen defense, mimicking protective elements found in breast milk. Colostrum (500 mg, Bovine) – Provides immunoglobulins (IgG), growth factors, and peptides that help strengthen gut lining and immune readiness, especially during illness recovery or high-exposure periods."

4 Gummies

once per day

Take with food

Additional notes

"Increase to 4 gummies daily after first week. This formula combines a full-spectrum multivitamin with added soluble fiber to support digestion and regularity. Great for picky eaters or kids needing a little gut health boost, without sacrificing essential nutrients."

2 Softgels

once per day

Take with food

Additional notes

"Take with food. High-Potency Brain & Behavior Support This concentrated softgel delivers a powerful dose of 680 mg omega-3s per serving, including EPA and DHA, the key fats that fuel the brain, support mood, and calm inflammation. Ideal for kids who need clinical-strength support for focus, behavior, mood stability, or neurological development. Great for families working on ADHD-type concerns, anxiety, or learning delays, especially where higher dosing is needed. Form: Small citrus softgels (can be swallowed or chewed with citrus flavor) Best For: Children needing higher therapeutic doses of EPA/DHA or who tolerate softgels well Bonus: Often used in practitioner-guided protocols"

1 Chewable

once per day

Take with food

Ongoing

Additional notes

"Advanced Daily Nutrition for Growing Minds + Bodies This is more than just a kids' multivitamin—it’s a functional formula designed to support children’s brain, vision, energy, immune, and developmental needs with highly bioavailable nutrients. Seeking Health includes methylated B vitamins (for kids with MTHFR or methylation concerns), Albion® chelated minerals for optimal absorption, and unique nutrients like CoQ10, L-Carnitine, Vitamin K2, and Lutein + Zeaxanthin to protect growing eyes and support cellular energy. *Best For: Families seeking a comprehensive, therapeutic-level multivitamin -Children needing methylation support (MTHFR, COMT, or neurological needs) to include methylated Folate & B12 for neurological health and mood regulation. - Kids with vision strain, developmental focus needs, or immune challenges - Added Lutein + Zeaxanthin for screen-time eye protection and antioxidant support"

4 Gummies

once per day

Take with food

Ongoing

Additional notes

"This formula includes essential vitamins and omega-3s to support brain and heart health. It comes in two versions: The Organic version is USDA Certified Organic and provides plant-based omega-3s (ALA) from organic flaxseed oil—a great vegan-friendly option for families avoiding fish. "

1 Chewable

once per day

As needed

Additional notes

"Targeted Immune Support for Ear, Nose & Throat Health This specialized probiotic is designed to support the upper respiratory tract, promoting a healthy balance of bacteria in the mouth, sinuses, and ears. It features strains like Streptococcus salivarius K12, clinically studied for reducing ear infections, sore throats, and boosting natural immune defenses in the ENT region. Best for: Kids prone to ear infections, sore throats, or seasonal upper respiratory issues Bonus: Delivers targeted oral probiotic action where it matters most—the mouth and throat"

2 Chewables

once per day

Take with food

Ongoing

Additional notes

"Whole-Food-Based Daily Support with Extra Antioxidants Dr. Mercola’s formula includes over 28 vitamins, minerals, and nutrients sourced from food-based ingredients, plus added antioxidants and trace minerals. It’s formulated to be gentle yet effective, supporting immune function, cognitive health, and cellular energy without unnecessary additives. Naturally sweetened and flavored Ideal for health-conscious families seeking a whole-food-based, cleaner formula"

1 Chewable

once per day

Take with food

Ongoing

Additional notes

"Everyday Essential Support in a Fun Berry Flavor NOW Kid Vits provide a broad spectrum of daily vitamins and minerals in a fun, chewable berry-flavored tablet that kids love. It’s an accessible, budget-friendly option for families seeking daily foundational support for growth, immunity, and development. Contains essential nutrients like A, C, D, E, and B-complex Kid-approved taste with added fruit concentrates and bioflavonoids"

1 Chewable

twice per day

Ongoing

Additional notes

"A gentle, non-drowsy blend designed to promote emotional calm, reduce anxiety, and balance mood in children. It includes magnesium, L-theanine, and lemon balm—nutrients and herbs known for their soothing, stress-relieving properties. 🌿 Key Ingredients & Benefits: Vitamin B6 (1 mg) – Supports the production of calming neurotransmitters like serotonin and GABA, helping regulate mood and behavior. Magnesium (80 mg) – A well-known calming mineral that helps ease nervous system excitability, reduce tension, and support emotional regulation. Lemon Balm Leaf Extract (200 mg) – A gentle herbal remedy used to promote relaxation, reduce restlessness, and soothe emotional distress. L-Theanine (100 mg) – Promotes a state of calm alertness by increasing alpha brain wave activity—ideal for easing anxiety without sedation. Saffron Stigma Extract (Saffron®) (28 mg) – A clinically studied botanical shown to support mood, emotional resilience, and a healthy stress response, particularly in children and adolescents. Unlike other “focus” supplements that target cognitive performance or methylation, ChildCalm is ideal for kids who are overstimulated, anxious, or emotionally reactive, offering a calming effect without sedation."

Ongoing

Additional notes

"Also available in Mint and Orange flavors!"

As needed

Additional notes

"Also available in SPF 40 (Badger SPF 40 Baby Mineral Sunscreen Cream)."

As needed

As needed

1 Wafer

twice per day

Take with food

Until symptoms resolve

Additional notes

"Herbal + Nutrient Blend for Seasonal Immune Defense A powerful, kid-friendly immune formula combining elderberry, echinacea, astragalus, medicinal mushrooms, beta-glucan, zinc, and transfer factor to support natural defenses during times of stress or exposure. This raspberry-flavored chewable offers a gentle but effective way to reinforce children’s immunity without added sugar or harsh additives. Best for: Cold & flu season, school or daycare exposure, travel, or during early signs of illness Bonus: Herbal and nutrient synergy make it ideal for short-term boosts or seasonal use"

1 Chewable

once per day

Take with empty stomach

Ongoing

Additional notes

"30-60 minutes following a meal."