Wellness
By Gabrielle Spera
Product recommendations
Magnesium Glycinate, 120 mg
Pure Encapsulations
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1 capsule, once per day.
in divided doses, with meals.
Core Echinacea
Energetix
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30 drops, twice per day.
Drainage-Tone
Energetix
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30 drops, twice per day.
Lymph-Tone II
Energetix
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Inflamma-Tone
Energetix
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30 drops, twice per day.
Adrenal-Tone
Energetix
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1 drop, twice per day.
Kidney-Tone
Energetix
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30 drops, twice per day.
Relief-Tone
Energetix
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Thyro-Chord
Energetix
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Throat Spray Tone
Energetix
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Marshmallow Tea
Buddha Teas
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Matcha Tea
Buddha Teas
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Chai Tea
Buddha Teas
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Calendula Tea
Buddha Teas
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Tulsi Tea Original
Organic India
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Raspberry Leaf Tea
Buddha Teas
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Dandelion Leaf Tea
Buddha Teas
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Tulsi Tea Honey Chamomile
Organic India
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Organic No More Milk Tea
Earth Mama Organics
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Breast Care Balm
Banyan Botanicals
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Pollen Protect Tablets
Banyan Botanicals
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Cinnamon Tooth Powder
Banyan Botanicals
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Beauty Balm
Banyan Botanicals
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Rosita Extra Virgin Cod Liver Oil Softgels
Rosita Real Foods™
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3 gels, once per day.
Vitamin E
Vital Nutrients
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1 gel, twice per day.
Collagen Protein
Needed
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1 scoop, once per day.
Stinging Nettle Blend
Herb Pharm
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1 dropperful, four times per day.
L-Glutamine
Biotics Research
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1 capsule, three times per day.
Organic Castor Oil
Heritage Store
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HistaminX
Seeking Health
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2 vegetarian capsules, once per day.
B Complex Plus
Seeking Health
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1 vegetarian capsule, once per day.
Optimal Prenatal
Seeking Health
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2 vegetarian capsules, three times per day.
Optimal Electrolyte Lemonade Powder
Seeking Health
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1 heaping scoop, once per day.
Garlic
Standard Process
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2 capsules, once per day.
Mullein and Garlic Oil
Wise Woman Herbals
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Once per day.
Activated Charcoal
Integrative Therapeutics
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2 gelatin capsules, once per day.
ION* Gut Support
ION* Intelligence of Nature
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1 teaspoon, three times per day.
Rosita Extra Virgin Cod Liver Oil Liquid
Rosita Real Foods™
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1 teaspoon, once per day.
Zinc Chelate™
Standard Process
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1 tablet, once per day, ongoing.
Oysterzinc
Smidge (formerly Organic3)
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4 vegetarian capsules, once per day.
Reishi Mushroom Extract Capsules
Real Mushrooms
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2 vegetable capsules, once per day.
Reishi Mushroom Extract Powder
Real Mushrooms
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1 gram, once per day.
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