Postpartum nutritional plan
By Certified Natural Health Professional Laura McClendon
Product recommendations
Basic Prenatal
Thorne
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3 capsules, ongoing. Take with food.
Vitamin K
Thorne
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1 capsule, once per day, ongoing. Take with food.
FloraMend Prime Probiotic
Thorne
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1 capsule, ongoing. Take with food.
with meals.
Happy Saffron Plus
BrainMD
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2 capsules, ongoing.
Omega-3 with CoQ10
Thorne
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2 gelcaps, twice per day, ongoing.
Inositol (Powder)
Pure Encapsulations
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1 scoop, once per day.
with or between meals.
Magnesium Glycinate, 120 mg
Pure Encapsulations
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1 capsule, once per day, ongoing.
in divided doses, with meals.
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