Soothing Inflammation - Post Injury
Products
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Dosage instructions
- Dosage amount:
2 Capsules
five times per day
Take with water
Until symptoms resolve
Additional notes
"ideally between meals"
Dosage instructions
- Dosage amount:
3 Pellets
five times per day
Until symptoms resolve
Additional notes
"Let 3 pellets dissolve under tongue"
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Dosage instructions
- Dosage amount:
3 Capsules
three times per day
Take with water
Until symptoms resolve
Additional notes
"As far away from food as possible or enzymes will be used to digest food vs. debris from acute injury"
Lifestyle recommendations
Nutrition
Avoid processed sugar & fried food and other pro-inflammatory foods & drinks
Movement
Rest, Ice, Compress, Elevate
https://youtu.be/TZqDBgiEfL8?si=UADkaFf_6cV0ESTT
Sleep
Ensure adequate rest and sleep - our body heals through rest
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