Supplements for a healthy body
By Dr Frederik Schaaf
Product recommendations
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NAC
Integrative Therapeutics
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1 capsule, twice per day.
Immune support (especially with covid)
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NAC 600mg
Pure Encapsulations
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3 capsules, once per day.
Take in divided doses, between meals. Immune support (especially with covid)
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Green Vibrance Powder
Vibrant Health
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1 scoop daily
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Algae Omega
Nordic Naturals
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2 gels, once per day.
Overall Health Support
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RAW Probiotics Women
Garden of Life
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1 capsule, three times per day.
With or without food. No prebiotics added, so eat your veggies! Your gut is your second brain! Not needed if using Green Vibrance.
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Dr. Formulated PROBIOTICS Once Daily Ultra
Garden of Life
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1 capsule, once per day.
More for a reset! Your gut is your second brain!
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Dr. Formulated PROBIOTICS Once Daily
Garden of Life
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1 capsule, once per day.
More for maintaining good gut health. Your gut is your second brain! Not needed if using Green Vibrance.
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Mushroom Master Blend
Om Organic Mushroom Nutrition
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Moringa Powder
Banyan Botanicals
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ProOmega® 2000-D
Nordic Naturals
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2 softgels, once per day.
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Vitamin D3 & K2
Pure Encapsulations
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1.00 capsule, once per day.
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Liposomal Vitamin C
Pure Encapsulations
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2.00 capsules, once per day.
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Zinc 30
Pure Encapsulations
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1.00 capsule, once per day.
in divided doses, with meal.
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Quercetin
Pure Encapsulations
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2.00 capsules, once per day.
in divided doses, between meals.
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Magnesium Glycinate, 120 mg
Pure Encapsulations
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1.00 capsule, once per day.
in divided doses, with meals.
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Creatine Monohydrate Powder, 5g per Serving, Unflavored
Pure Encapsulations
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1.50 teaspoon (tsp)s, once per day.
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