L-Tryptophan
Mood, Relaxation, Sleep
The essential amino acid L-tryptophan helps support relaxation, restful sleep, and feeling better. It plays a part in the synthesis of both melatonin and serotonin, hormones involved with mood and stress response. L-Tryptophan also supports immune functions because it is the body's precursor to the kynurenines that regulate immunity. If needed, L-tryptophan converts to niacin in the body, which supports circulation, a healthy nervous system, the metabolism of food, and the production of hydrochloric acid for the digestive system. Source Naturals L-Tryptophan is extremely pure and is regularly tested to ensure the highest standards of quality.*

Suggested Use / Directions:
1 capsule three times daily, between meals and preferably with fruit juice. To support restful sleep, take 3 capsules before bed.

Serving Size:
3 Capsules

Amount Per Serving:

Iron (naturally occurring) ... 600 mcg
L-Tryptophan (25 mg niacin equivalents) ... 1.5 g †

Other Ingredients:
gelatin (capsule), silica, magnesium stearate, dibasic calcium phosphate, and microcrystalline cellulose.

Allergies
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
If you are pregnant, may become pregnant, breastfeeding, or are taking medications such as SSRIs or MAOIs consult your health care professional before using this product.