Basic Peri & Post Menopause Support

Additional notes

"Receptor Detox contains carefully selected nutrients shown to gently, effectively and safely optimize hormone receptor function, ensuring healthy hormone signaling. Designed by Dr. Devaki Lindsey Berkson, Receptor Detox contains carefully selected nutrients shown to gently, effectively and safely “detox” and clear hormone receptors, ensuring healthy hormone signaling. Receptor Detox is recommended daily for optimal receptor functioning for both females and males, and highly recommended for mature people on hormone replacement. Suggested Use: Take (2) two capsules two times per day with food. Take before 2 pm to avoid stimulation. "

Additional notes

"Hormone Balance & Protect offers nutritional and herbal support that is necessary for the healthy metabolism of natural hormones as well as hormonal therapies. Designed by Dr. Devaki Lindsey Berkson, Hormone Balance & Protect provides the nutrients to optimize receptor health as well as key hormone-balancing nutrients. This formula is designed to support balanced and safe hormone levels as well as foster healthy signaling between the hormone and its respective receptor. Suggested Use: Take (2) two capsules two times per day with food. Take before 2 pm to avoid stimulation. "

2 Capsules

twice per day

Ongoing

Additional notes

"FOR POST MENOPAUSE [Choose FemmenessencePeri for Perimenopause] FemmenessencePRO POST contains Maca-GO® the only herbal ingredient to demonstrate statistically significant effects on multiple hormones in postmenopausal women in published human clinical trials. Instead of introducing hormones into the body, FemmenessencePRO nourishes the hypothalamic-pituitary-adrenal axis supporting the body’s own hormone production. With industry-leading results, 84% of women experienced a highly statistically significant reduction in menopausal symptoms in clinical trials. More importantly, because of the impact on hormones, FemmenessencePRO positively impacted heart, bone, and mental health.* Standard dose: 2 capsules, twice daily, away from meals. First dose in the AM before breakfast. Second dose early in the afternoon or before afternoon energy low. Not to be taken beyond late afternoon as may interfere with sleep. Maintenance dose: After 4-8 months of use, if the body has been rebalanced, reduce the dose used to half the original dose. Dosing break: In order to help the body reset, take 1 week break after first 4 months of use, then take 1 week break every 2-3 months or as directed by your healthcare professional. Please note: Every woman needs different dosing and breaks. Our standard protocol is to take breaks; however, some women get better results by not taking breaks, instead reducing the dose and using continually. For more guidance please contact NHI’s Medical Team at medical.team@naturalhi.com Result Timing: On average women experience improvements in symptoms within 3-4 weeks with the range 2 days to 8 weeks. "

1-2 Capsules

once per day

Ongoing

Additional notes

"MegaSporeBiotic™ is a 100% spore-based, broad-spectrum probiotic shown to maintain healthy gut barrier function. This unique all-spore formula effectively RECONDITIONS the gut by promoting microbial diversity and maintaining key health-promoting, commensal gut bacteria. MegaSporeBiotic™ boasts a 5-year shelf-life, does not require refrigeration, and maintains a healthy gut microbiome.* Suggested Use: Start with 1/2 capsule or 1 full capsule with food and slowly increase to 2 capsules per day using the following protocol. If 1 capsule every other day causes side effects, try starting with 1/2 capsules or even 1/4 capsule in some cases. Possible side effects may include abdominal cramping, loose stools, and changes in bowel movements. Though these side effects may be uncomfortable, they are a sign that the product is working! Side effects should resolve within 2-3 days."

3 Capsules

twice per day

Ongoing

Additional notes

"MegaPre™ is the first Precision Prebiotic™ supplement made up of non-digestible oligosaccharides that can increase microbial diversity and selectively feed beneficial bacteria like Akkermansia muciniphila, Faecalibacterium prausnitzii, and Bifidobacteria. MegaPre™ REINFORCES the beneficial microbial changes created by MegaSporeBiotic™ to promote a strong and diverse microbiome.* Suggested Use: Ages 3+: Start with 3 capsules daily with or without a meal for one week, then increase to 6 capsules daily with or without a meal as tolerated. Can take 2x/day, for example, 3 with breakfast, 3 with lunch or with dinner (for a total of 6, once full dosage is established)."

2 Tablets

twice per day

Ongoing

Additional notes

"MagSRT® from Jigsaw Health is America’s #1 time-release magnesium supplement. Available in the original MagSRT® formula, or without B-Vitamins as MagSRT (B-FREE). Boost energy, improve sleep, and relieve leg cramps with the only time release magnesium supplement that has a placebo-controlled human clinical trial with the results published in the peer-reviewed Journal of American College of Nutrition.* MagSRT® is better. Utilizes the highly absorbable Albion® DiMagnesium Malate.* Includes the active forms of B Vitamin Cofactors (B6, B9 and B12) to enhance absorption.* Delivers 500 mg of elemental magnesium per serving. Employs Jigsaw’s proprietary Sustained Release Technology to slow the release of Magnesium over 8 hours to maximize absorption and avoid digestive discomfort.* 3rd party label claim verified. ConsumerLab.com Verified 100% Money-Back Guarantee. What can Jigsaw Magnesium w/SRT® help me with? Supports healthy relaxed muscle tone and function.* Promotes steady energy production.* Promotes restful sleep.* Supports respiratory and cardiovascular health.* Promotes athletic recovery.* Supports a balanced response to stress.* Maintains healthy blood pressure levels within normal range.* Maintains healthy blood sugar/glucose levels within normal limits.* Promotes regularity and healthy digestion.* Supports your body's ability to properly dissolve and utilize calcium in joints, muscles, and arteries.* Supports healthy hormonal balance—especially in connection with the female cycle.* Supports overall bone health.* Take with meals (breakfast & lunch) before 2 pm to avoid stimulation."

5 Tablets

twice per day

Ongoing

Additional notes

"What PerfectAmino Tablets Do For YOU • Provides the eight essential amino acids for protein synthesis that your body MUST get from dietary sources • It is the most effective protein supplement for building muscle and bone • Promotes fast recovery after hard training • Increases energy levels • Supports a healthy immune system • Is an excellent source of protein during weight-loss with virtually zero calories 10 Reasons You Should be Using PerfectAmino Every Single Day 1. PerfectAmino is 99% utilized for power, energy, and recovery. Essential amino acids that we get from foods (meat, eggs, beans, and nuts) must be digested before they're available to muscles, tissues, and cells. For a variety of reasons, the digestive process is not perfect. Aging, stress (both physical and emotional), gastrointestinal imbalances, unhealthy dietary choices, and the use of medications all get in the way of the body's ability to enzymatically metabolize and process foods and render their essential amino acids bioavailable. Since PerfectAmino provides a vegetable-based trove of all eight essential amino acids in their pure, elemental form, no digestion is required. 2. PerfectAmino is very quickly absorbed. Even if your digestive systems were perfect, it would take several hours for your body to be able to utilize the amino acids it has processed and release them into the bloodstream. When taken on its own, PerfectAmino is absorbed into the bloodstream within 23 minutes for nearly instant strength and recovery. 3. PerfectAmino is perfectly formulated. PerfectAmino is a comprehensive formula featuring a unique combination of all eight essential amino acids (50% of which are branched-chain amino acids, or BCAAs). This formula is so complete that it could serve as your sole source of protein, although we recommend it as a super-supplement to a healthy diet. If you consumed only BCAAs or natural plant proteins (which don't have optimal levels of ALL the essential amino acids required by your cells and systems), your health—and performance—would be impacted. 4. PerfectAmino does not create metabolic waste. Because PerfectAmino is completely absorbed and 99% utilized for anabolic (growth and repair) purposes, there is no nitrogen waste (a by-product of protein metabolism) to tax the kidneys. This 99% utilization makes PerfectAminoXP the ideal source of pure, elemental protein for people who have diabetes or require kidney-support nutrition. As a comparison, animal and vegetable proteins are, at best, 30% utilized by the body for its anabolic needs. 5. PerfectAmino fends off inflammation. Humans evolved hunting and eating whole animals as food. However, in modern times, we primarily eat animal flesh, which is high in the inflammatory amino acid, methionine, and low in the anti-inflammatory amino acids, glycine, and proline (found in tendons, ligaments, and organs). Since PerfectAminoXP is low in methionine, its regular use will reduce inflammation by restoring natural balance. 6. PerfectAmino helps maintain muscle mass. Age and training stress contribute to lean muscle loss. Since PerfectAmino is perfectly balanced and 99% utilized by the body, almost everyone can maintain high levels of the essential amino acids responsible for muscular growth and recovery, regardless of their age or how much they train. 7. PerfectAmino can take the place of excess protein and boost fat loss. Each 6.5-gram serving of PerfectAmino (5 tablets) is equivalent to approximately 40 grams of whey, collagen, or soy protein, yet contains only a few calories. Therefore, by replacing 40 grams of this protein with PerfectAminoXP, you can reduce 160 calories from your daily diet (30 grams of protein x 4 calories per gram). And since PerfectAmino enhances muscle mass, this reduction in calories will not reduce muscle mass or slow down your metabolism. 8. PerfectAmino tackles hunger and food cravings. PerfectAmino offers your hard-working body nutrients that reduce false hunger signals. Additionally, since the product is not digested or metabolized, you can take it before high-intensity interval training, intermittent fasting, or cold therapy. 9. PerfectAmino is super-convenient. Take 5-10 tablets first thing in the morning, before a workout, after a workout, before bed, or any time you feel a hunger craving coming on during a fast. PerfectAmino is ideal on an empty stomach but can be taken at any point in the day that works for you. 10. PerfectAmino can help everyone! Athletes take advantage of PerfectAmino for muscular strength and recovery. Healthcare practitioners recommend it to their patients before and after procedures (since it cuts down on recovery time). People who seek kidney-health support use it as a source of waste-free protein. Others utilize it to lose fat weight and reduce inflammation. Suggested Use: Take 5 tablets, 1-3 times daily or as needed."

2 Capsules

three times per day

Ongoing

Additional notes

"with meals. Situations such as a long-term illness, gall bladder removal, overuse of antacids, and normal aging can contribute to the insufficient secretion of stomach acid, pancreatic enzymes, and bile, any one of which can lead to various symptoms of gastrointestinal discomfort.* Maldigestion can result in the insufficient absorption of nutrients, giving rise to vitamin deficiencies (particularly vitamins A, D, E, and K) and food allergies. Thorne's Bio-Gest offers broad-spectrum digestive support with hydrochloric acid, pepsin, pancreatin, and ox bile, each of which is important for those individuals who need more effective protein and carbohydrate digestion, and fat emulsification and absorption.* Unlike many comparable digestive aid supplements, Bio-Gest utilizes pepsin and pancreatin that are undiluted and lactose-free. Hydrochloric acid secretion in the stomach accomplishes several positive things. It assists protein digestion by activating pepsinogen to pepsin; it maintains a sterile environment in the stomach to resist ingested pathogens; it inhibits undesirable overgrowth in the small intestine; and it facilitates the flow of bile from the liver and enzymes from the pancreas.* Hydrochloric acid also facilitates the absorption of a number of important nutrients, including folate, vitamin B12, ascorbic acid, beta-carotene, iron, and several forms of calcium, magnesium, and zinc.* Numerous studies have shown that hydrochloric acid secretion in the stomach begins to decline with advancing age. The overuse of antacids also leads to low levels of hydrochloric acid in the stomach, which results in poor protein digestion.* Thorne offers hydrochloric acid and pepsin from a porcine source. Pancreatin is a mixture of several digestive enzymes that are produced by cells in the pancreas. Pancreatin is composed of amylase, lipase, and protease. Pancreatin production and secretion by the pancreas is essential to digestion and absorption of numerous nutrients, especially fats. Take 1-2 capsules with each meal. Start with 1, assess if you feel any different, try for 4 days. If no difference, add a second dose with each meal. "

Additional notes

"MegaMucosa is the first complete mucosal support supplement of its kind, formulated to REBUILD a healthy mucosal barrier. MegaMucosa also contains dairy-free immunoglobulins clinically shown to support a healthy immune response in the mucosa and a state-fo-the-art flavobiotic clinically shown to support microbial diversity and alleviate barrier dysfunction, otherwise known as leaky gut. Suggested Use: Ages 3+: Start with 3 capsules daily with or without a meal for one week, then increase to 6 capsules daily with or without a meal as tolerated. "

2 Capsules

twice per day

Ongoing

Additional notes

"FemmenessencePRO PERI is the first natural product to demonstrate, in published clinical trials, statistically significant effects on hormones in peri-menopausal women. However FemmenessencePRO PERI does not introduce any hormones into the body, rather it nourishes the Hypothalamus Pituitary Adrenal Axis (HPA Axis), supporting the body’s own hormone production. In clinical trials, 72-84% of post-menopausal women using FemmenessencePRO PERI experienced a highly statistically significant reduction in menopausal symptoms within 2 days to 8 weeks, with an average of 3 weeks. By truly impacting hormone levels in peri-menopausal women, FemmenessencePRO PERI addresses the root cause of many health issues, not just the symptoms. Comprehensively impacting many different aspects of health and supporting foundational health. Clinical trial results included: Supports hormone balance* Supports adrenal hormones and energy levels* Reduces hot flashes and night sweats* Supports libido, sexual health and vaginal dryness* Supports mood and an improved outlook on life* Supports mental health* Supports healthy body weight* Supports healthy cholesterol & triglyceride levels within normal ranges* There are 13 different phenotypes of maca that are different colors, different DNA, contain different ingredient profiles and elicit different physiological effects. FemmenessencePRO PERI contains MacaLife® - a highly concentrated, certified organic proprietary combination of specific maca (Lepidium peruvianum) phenotypes, for women’s hormone balance. MacaLife® contains Maca-GO® and a proprietary combination of other maca phenotypes specifically to address peri-menopausal symptoms. MacaLife® is concentrated through a proprietary manufacturing process, which concentrates the full spectrum of active constituents in maca over ten times higher than what is found in normal raw maca, and maximizes the bioavailability increasing water solubility from 68% in raw maca to 99% in MacaLife®. With five years of research, including human double-blind placebo controlled clinical trials, pharmacology and toxicology, FemmenessencePRO PERI has the highest success rate and strongest results of any natural product in the menopause category. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. References Maca-GO White Paper – Clinical Effects of a Proprietary, Standardized, Concentrated, Organic Lepidium Peruvianum Formulation (Maca-GO) as an Alternative to HRT by Ronald Carter, M.D. Download Paper Pre-Gelatinised Maca (Maca-GO) (Lepidium peruvianum Chacon) As Non-Hormonal Herbal Remedy to Reduce Menopausal Symptoms In Pre- And Post-Menopausal Women. Basic Clinical Pharmacology and Toxicology. Vol. 97, Supp l (1): 48. Download Abstract Therapeutic effect of Lepidium peruvianum Chacon (Maca-GO) used as a non-hormonal alternative to HRT in Peri-menopausal women. International Journal of Biomedical Science 2006: Vol. 2, No. 2. 143. PubMed - Full Article Short and Long-Term Physiological Responses of Male and Female Rats to Two Dietary levels of Pre-Gelatinized Maca (Maca-GO) (Lepidium peruvianum Chacon). International Journal of Biomedical Scien Standard dose: 1 capsule, twice daily, away from meals. First dose in the AM before breakfast. Second dose early in the afternoon or before afternoon energy low. Not to be taken beyond late afternoon as may interfere with sleep. Maintenance dose: After 4-8 months of use, if the body has been rebalanced, reduce the dose used to half the original dose. Dosing break: In order to help the body reset, take 1 week break after first 4 months of use, then take 1 week break every 2-3 months or as directed by your healthcare professional. Please note: Every woman needs different dosing and breaks. Our standard protocol is to take breaks; however, some women get better results by not taking breaks, instead reducing the dose and using continually. For more guidance please contact NHI’s Medical Team at medical.team@naturalhi.com Result Timing: On average women experience improvements in symptoms within 3-4 weeks with the range 2 days to 8 weeks."

Additional notes

"If needed (please get assessed) MegaMarine is the most comprehensive, full-spectrum fish oil scientifically formulated to support a healthy gut microbiome with a superior ratio of EPA, DHA, and the “forgotten” DPA to support healthy immune and gut barrier function. MegaMarine is specifically formulated with higher EPA content than DHA content in order to support a healthy gut.* Suggested Use: Ages 8+: Take 2 softgels daily with a meal,"

1 Capsule

once per day

As needed

Additional notes

"If needed (please get assessed and reassessed with bloodwork to ensure you need this) MegaQuinD₃™, a high-potency K2/D3 supplement that represents a new approach to supporting bone, heart, nerve, mitochondrial, and immune function. Suggested Use: Ages 18+ Take 1 capsule daily with a meal "

Additional notes

"ZenBiome Sleep™ is formulated to help with occasional sleeplessness, but can also help support feelings of relaxation and reduced tension.* Suggested Use: Ages 8+: Take 1 capsule in the evening with or without a meal,"

2 Capsules

Additional notes

"with meals."