Aches & Pains
By Dr. Polly Watson
Product recommendations
Wood Betony
Herb Pharm
0.70 milliliter (ml), twice per day.
1.00 dropper, twice per day.
1.00 capsule, twice per day.
ideally between meals
1.00 capsule, once per day.
in divided doses, with meals.
Mag Threonate
Ortho Molecular Products
2.00 capsules, once per day.
Cart summary
Dr. Polly Watson
I’m Dr. Polly Watson, a board-certified OB/GYN and certified Functional Medicine practitioner with nearly 20 years of experience specializing in women’s midlife health. I founded Hormone Wellness MD in Raleigh, NC, to provide personalized, whole-person care for women navigating perimenopause, menopause, and hormonal challenges. My approach combines evidence-based medicine with functional medicine to address the root causes of symptoms, focusing on hormone balance, nutrition, metabolic health, sleep, and overall wellness. I believe lasting health comes from empowering women with the knowledge and tools to feel their best. I’m also the host of Menopause Rescue, a podcast dedicated to honest, educational conversations about women’s health.
Menopause Rescue PodcastFocus areas
Gastrointestinal Health
Metabolic Health
Endocrine / Hormonal Health
Women's Health
Healthy Aging / Longevity
States of practice
North Carolina
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