Endometriosis

with meals. Supports healthy development of the brain, eyes, and nervous and immune systems. Take throughout pregnancy and breastfeeding.

Take in divided doses, between meals. N-acetylcysteine (NAC): in an observational cohort study testing Nacetylcysteine (NAC) for endometriosis treatment, the NAC treated group experienced a mean decrease in cyst diameter and reduction in pain, and a complete disappearance in cysts in some women. Stop when pregnant.

in divided doses, with or between meals. may be helpful if luteal phase is less than 14 days. Stop when pregnant.

30-60 minutes before bed. has been shown to reduce endometriosis-associated pelvic pain and improve sleep quality in some research. Also shown to increase outcomes in terms of egg quality in IVF ases at a dose of 3mg. stop when pregnant.

vitamin D can reduce inflammation, reduce the spread of cells, and reduce the formation of blood vessels to lesions which as a result can control the occurrence and growth of endometriosis. 60ng/mL is a good place to be on labs. test serum levels every 6 months when supplementing to ensure you don't go too high.

B6 is involved in decreasing inflammation, which may reduce the growth of endometriosis. Ginger has found to be equal or better than NSAIDS for controlling pain during menses. Safe to continue in pregnancy for pain or nausea. Take extra as needed for pain during menses and a dose in the evenings to control for nausea in the first trimester.