PCOS Adrenal Support
By Dr. Ivy Branin ND
Product recommendations
Phosphatidylserine 150mg
Vital Nutrients
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2 softgels, once per day (Bedtime).
L-Theanine, 400 mg
Pure Encapsulations
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1 capsule, once per day (Bedtime), ongoing.
Sensitol
Designs for Health
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2 capsules, twice per day (Upon waking, Bedtime), ongoing.
Rhodiola Phyto-Caps
Gaia Herbs Pro
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2 capsules, once per day (Upon waking), ongoing.
Take either both caps together first thing in the morning or 1 cap first thing in the morning and 2nd cap around 3-4pm
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