Supplement Plan for Allergies
Products
Dosage instructions
- Dosage amount:
2 Capsules
three times per day
As needed
Additional notes
"Vitamin C can help break down histamine produced by allergies once it is already in the system to help clear allergies quickly after they have already started."
Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Additional notes
"Quercetin may help PREVENT allergies by stabilizing mast cells, inhibiting the release of histamine and other inflammatory mediators, and potentially suppressing the production of inflammatory cytokines. "
Dosage instructions
- Dosage amount:
2 Tablets
three times per day
Take with empty stomach
Until symptoms resolve
Additional notes
"This is a homeopathic that can be taken by children, geriatrics, and everyone in between. Homeopathy is a first line medicine used in Europe before pharmaceuticals. There are no side effects with homeopathy and can work like magic for the right cases. "
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
As needed
Additional notes
"Histoplex is an herbal formulation used for allergies. It can be extremely helpful in tough allergy cases but should not be taken at high doses for longer than 3 months as some of the herbs can be tough on the liver. Although, in the eyes of holistic medicine, this is still a better option than most over-the-counter options. "
Dosage instructions
- Dosage amount:
1 Chewable
twice per day
Take with empty stomach
Until symptoms resolve
Additional notes
"An alternative homeopathic that patients swear by for seasonal allergies. "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with food
For 2 months





