Basic Maintenance Protocol for Optimal Health & Longevity

3 Drops

once per day

Additional notes

"This is a very potent and bioavailable version of vitamin D3. Taking 3 drops or (6,000 IU) should be sufficient as maintenance for most people. If you have autoimmunity and during winter time, I recommend staying at a higher dose of 10,000 IU daily. Vitamin D has so many incredible roles in the body because it is our connection to the sun, the source of all life. But immunologically, it has been shown to stimulate BOTH the specific and nonspecific immune responses of the body. Furthermore, it also indirectly induces the synthesis of over 200 antimicrobial peptides, the most important of which is called Cathelicidin, a naturally occurring broad-spectrum antimicrobial. This is one reason why it can be so effective against viruses like coronavirus & influenza. Who needs a synthetic antimicrobial when you can simply stimulate your body’s production of its own!"

2 Gels

once per day

Additional notes

"Take (2) capsule twice daily. Each capsule is extra potent with a full 1,000mg of Omega 3's. This serves as maintenance to prevent the most common nutrient deficiency. Also, this is key for those with autoimmunity or other chronic inflammatory disorders."

1 Tablet

once per day

Additional notes

"Important to protect brain as a NMDA antagonist, lower neuroinflammation as a major antioxidant, produce glutathione to protect and detox the body/brain of toxins, and also provided direct support to the lungs and potent antioxidant and mucolytic substance. Great Article on use of NAC in Psychiatry: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3044191/"

2 Tablets

once per day

Additional notes

"with meals. PhytoMulti® takes you beyond basic wellness support. It has a proprietary blend of 13 concentrated extracts and phytonutrients with scientifically tested biological activity to protect cells and help maintain DNA stability—activating health potential like no other supplement.*"